Black Eyed Peas Curry or Lobia Masala Curry is a popular Punjabi curry which is heathy and delicious made using onion-tomato base and few spices.
Ingredients
- 1 cup black eyes peas (lobia) soaked in water for 4 or more hours (it will double up to 2 cups)
- 1 tablespoon oil
- 1 teaspoon jeera (cumin) seeds
- 1 medium onion finely chopped
- 1 tablespoon ginger-garlic paste (or minced)
- 2 green chilies chopped
- 2 medium tomatoes finely chopped
- 2 cups water for cooking
- 1 tablespoon lemon juice
- 2 tablespoon coriander leaves (cilantro) for garnish
Spices
- ½ teaspoon turmeric (haldi powder)
- 1 teaspoon red chilli (mirchi powder)
- 1 teaspoon coriander (dhaniya powder)
- 1 teaspoon garam masala powder
- salt to taste
Instructions
Instant Pot Method:
- Soak the black-eyed peas in abundant water for four or more hours, so they are all submerged. When you are ready to cook, drain the water.
- Press SAUTE mode on Instant Pot. Heat oil, add cumin seeds, and let them splutter.
- Add minced ginger-garlic, green chilies, and onions. Saute until onions turn light brown (approximately takes 5-6 minutes).
- Next, add the finely chopped tomatoes (or tomato puree) and cook the mixture for 2-3 minutes.
- Then add soaked black-eyed peas, red chili powder, turmeric powder, coriander powder, salt, and water. Mix everything well.
- Close the lid securely, and turn the vent to “SEALING”. Select the PRESSURE COOK/MANUAL (High Pressure) setting and set the cooking time to 12 minutes for firmer beans & 14 minutes for softer beans.
- When the instant pot beeps, allow the pressure to release naturally for 10 minutes, then release any remaining pressure before removing the lid.
- Remove the lid away from you, add garam masala powder, lime juice, and garnish with cilantro. Mix well.
- Black-eyed peas curry is ready, serve with hot with rice, pooris, chapatis, roti & parathas.
Stovetop Pressure Cooker
- Soak the black-eyed peas in abundant water for 4 or more hours so they are all submerged. When you are ready to cook, drain the water.
- Blend 2 tomatoes to make a puree.
- Take a pressure cooker. Add oil. Once hot add jeera seeds, let them splutter.
- Once the oil is hot add onions, ginger-garlic paste, and saute until onions turn light brown (approximately 5-6 minutes).
- Next, add tomato puree or finely chopped tomatoes and cook the mixture for another 2-3 minutes.
- Then add soaked black-eyed peas, red chili powder, turmeric powder, coriander powder, salt, and mix well.
- Then add water and give a stir.
- Close the lid place a whistle and cook for 3-4 whistles on medium flame.
- Switch off the flame and let the pressure from the cooker release naturally.
- Open the lid and add garam masala powder, lime juice, and garnish with cilantro. Mix well.
- Black-eyed peas curry recipe is ready, serve with hot with rice, poori’s, chapatis, roti & parathas

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