Waffle 

Ingredients

  • 1/3 cup dry oats (or 30 grams)
  • 3 tablespoons egg whites
  • 1/3 cup nonfat Greek Yogurt
  • 1/8 tsp ground cinnamon
  • 1/8 tsp baking powder
  • 1/8 tsp salt

Instructions

  1. Blend all ingredients in a mini blender or bullet style blender until the oats are smooth and the batter is not chunky.
  2. Pour 4 tablespoons onto a mini waffle maker (or the full amount onto a standard waffle maker)
  3. Leave on waffle iron to cook until no longer runny

Posted

in

by

Tags:

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *