INGREDIENTS
- 1 head cauliflower – cut into small florets
- 4 red potatoes – cut into bite-sized pieces
- (other veggies work, too like: peas, broccoli, zucchini, green beans or even white or red beans)
- 1 onion – diced
- 2 jalapenos – seeded & minced (optional)
- 6 garlic cloves – chopped
- 1-3 TBS fresh ginger (I used 3 but my ginger was jarred & maybe not as pungent as fresh)
- 26 oz (or so) tomato puree
- 1/2 cup yogurt (or vegan yogurt)
- 3 TBS garam masala (you can make it yourself if you cannot find it at your grocery store)
- 1 TBS turmeric
- 1 TBS ground cumin
- 1 TBS paprika
- 2 tsp salt
- 1/2 tsp cinnamon
- 1 TBS cayenne pepper
- 1 (14 oz) can coconut milk (I used lite but full fat is even better)
- 1 cup water
- 1 cup heavy cream or vegan alternative (including coconut cream or more full fat coconut milk) – plus a bit more just in case your tikka masala needs tweaking
- 2 TSP cornstarch (more or less)
- Cilantro as garnish
- Cooked rice (I used brown Basmati)
DIRECTIONS
- Put everything from the cauliflower through to the water into a large slow cooker. Stir it all up & set on high for 5 hours. Longer than this is perfectly fine – but just know your cauliflower might begin to disintegrate a bit. If you go away longer – like a lot longer – maybe set it on low so it doesn’t scorch. Not all slow cookers are created equal & the heat each of our machines generate can vary widely.
- After 5 hours or once your vegetables are tender, take about 1/4 cup of your heavy cream (or vegan alternative) and whisk the cornstarch in. Once there are no lumps – put this in the slow cooker with the other 3/4 cup of cream. Stir it up. Let this heat through & thicken a bit. Taste for seasoning. If it is too thick, add more coconut cream or cream or water. If it is too thin, add more of the cornstarch mixture.
- Serve with cilantro over rice.

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