Easy BBQ Oven Pulled Chicken

Ingredients

• 2 pounds boneless skinless chicken breast
• 1 small onion, finely diced
• ½ teaspoon salt
• ¼ teaspoon fresh ground black pepper
• ¼ cup brown sugar
• 2 teaspoons chili powder
• 1 teaspoon garlic powder
• 1 teaspoon dry mustard
• ½ teaspoon paprika
• 1 tablespoon molasses
• 1 can, 15 oz tomato sauce
• 1 can, 6 oz tomato paste
• 2 tablespoons white wine vinegar
• 2 teaspoons Worcestershire sauce

Instructions 

1. Preheat the oven to 350°F.
2. Cut a few slices across each of the chicken breasts about ¼ inch deep. Place the chicken on a baking tray. Set aside.
3. Place the rest of the ingredients in a large bowl, preferably one with a pour spout, and mix well to combine.
4. Pour the sauce evenly over the chicken breasts being sure to get some down into the cuts. There is a lot of sauce, but use it all!
5. Cook for 40 to 45 minutes, until the chicken is cooked through.
6. Place the chicken into a large bowl and shred it using two forks or a hand mixer with beaters for a quick way to shred the chicken!
7. Scoop up any remaining sauce from the baking tray and mix it into the shredded chicken.
8. Serve pulled chicken with buns, coleslaw, stuffed in potatoes or over rice!