Ingredients
- 1.5 lb chicken breast, sliced thin, 6 pieces
- ¼ cup liquid egg whites
- 3/4 cup Italian seasoned breadcrumbs
- olive oil spray
Instructions
- Create a breading station by pouring your egg whites into one shallow bowl, and the breadcrumbs into another shallow bowl.
- Lay a piece of wax paper or a plate to the side to put your breaded chicken on.
- Dip each piece of chicken into the egg white, and then into the breadcrumbs to coat thoroughly.
- Spray the bottom of your air fryer with olive oil spray, then add half of the chicken pieces (depending on the size of your air fryer). I do 3 at a time.
- Spray the tops of the chicken with olive oil spray.
- Air fry at 400 for 15 minutes. At the 7 minute mark, flip the chicken and spray the tops with more olive oil spray.
- Remove the cooked chicken and set aside on a plate, and repeat the process for the remaining pieces.

Leave a Reply