Ingredients
- 1 1/2 cups uncooked brown rice
- chicken bouillon cube, Knorr
- 2 bay leaves, divided
- 1/8 + 1/4 tsp cayenne, divided
- 1/8 + 1/2 tsp paprika
- 1/8 + 1/2 tsp thyme
- 1 tsp oil
- 1 onion, diced
- 2 celery, diced
- 1 green pepper, diced
- 1 clove garlic, minced
- 1/2 lb 96% lean ground beef, Laura’s lean beef
- salt and fresh pepper, to taste
- 1 lb medium shrimp, peeled and deveined
- 2 scallions, chopped
Instructions
- Cook brown rice according to package directions in water along with a chicken bouillon, 1 bay leaf and 1/4 tsp salt and 1/8 each of salt, cayenne, paprika and thyme.
- When the rice is almost done cooking, heat a large heavy saucepan on medium-low heat.
- Add the oil, onions, green pepper, celery, bay leaf and garlic. Sauté on medium-low heat until soft, about 5 minutes.
- Add beef, salt, black pepper, remaining paprika, thyme and cayenne pepper.
- Sauté until browned, about 10-15 minutes; add shrimp, cover and cook 5 more minutes.
- When the rice is done, toss with beef and shrimp and combine well. Top with scallions and serve.

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