Ingredients
For the Instant Pot:
- 1 cup Wild rice, uncooked
- 3 Carrots, a bit more than 1 cup, diced
- 3 stalks Celery
- 1 cup Onion
- 4 cloves Garlic, minced
- 8 ounces Cremini Mushrooms, sliced
- 4 cups Broth, vegetable or chicken
- 1/2 teaspoon Thyme, dried
- 2 Bay leaf
- 1/2 teaspoon Rosemary, I used dried
- 2 large handfuls Kale leaves, roughly chopped with thick stems removed
- 1.5 teaspoon Salt
- 1/2 teaspoon Black Pepper, freshly cracked
For the stovetop:
- 4 tablespoon Butter
- 1/4 cup All purpose flour
- 1.5 cups Milk, I used whole milk
Instructions
Instant Pot
- Add all ingredients (except kale) to the Instant Pot and stir to combine. Close lid with vent in sealing position.
- Cook for 30 minutes in soup (high) mode, then allow a natural pressure release.
- Open the lid, then remove and discard the bay leaves.
- Add the kale leaves and give it a stir.
On the stovetop
- When the pressure cooking is done, melt the butter in a pan on the stovetop.
- Add the flour and saute for a minute until the raw smell is gone (about 1-2 minutes).
- Whisk in the milk, a little at a time until you have a smooth, thick consistency.
Mix it together
- Add the roux to the Instant Pot and stir well.
- Serve and enjoy.

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