Southwestern Breakfast

Ingredients

  • 4 large eggs
  • 8 large egg whites
  • 1-1/3 cups fat-free milk
  • 3 teaspoons chili powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon pepper
  • 1/2 teaspoon cayenne pepper
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (7 ounces) Mexicorn, drained
  • 1 cup cubed fully cooked ham
  • 1 cup shredded extra-sharp cheddar cheese
  • 1 can (4 ounces) chopped green chiles, drained
  • 6 slices whole wheat bread, lightly toasted and cubed
  • Pico de gallo, optional

Directions

  1. In a large bowl, whisk together first 7 ingredients. Stir in beans, corn, ham, cheese and chiles. Stir in bread to moisten. Transfer to a 5-qt. slow cooker coated with cooking spray.
  2. Cook, covered, on low until a knife inserted in the center comes out clean, 2-1/2 to 3-1/2 hours. Let stand, uncovered, 10 minutes before serving. If desired, serve with pico de gallo.

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