Jackfruit Seed Curry

Ingredients

• 1 cup jackfruit seeds
• 1 medium carrot, diced
• 1 small onion, finely chopped
• 2 medium garlic, minced
• 1 teaspoon freksh ginger, grated
• 2 green onion, chopped
• 1 medium tomato, chopped
• 1 tablespoon curry powder
• 1/2 teaspoon cumin powder
• 1/4 teaspoon ground allspice
• 2 sprigs fresh thyme
• 1 Scotch Bonnet pepper, or 1/4 teaspoon cayenne pepper
• 1 cup coconut milk
• 1/2 cup vegetable broth, or water
• 1/2 teaspoon salt, or to taste

Instructions

1. Boil 1 cup jackfruit seeds in 2 1/2 cups water for 20 minutes. Drain jackfruit, and rinse under cold water to stop the cooking process. Set aside to cool enough to handle. Peel the outer skin off of the jackfruit seeds and discard. 
2. In a large saucepan heat oil on medium high, and add onion, garlic, ginger, and cook until onion is soft, for about three minutes.
3. Add green onion, tomatoes, curry powder, cumin, allspice, and thyme. Cook while stirring for about one minute.
4. Stir in jackfruit seed and carrots. Add coconut milk, water or vegetable broth, Scotch bonnet pepper, and salt.
5. Bring to boil, cover saucepan and reduce heat to simmer for 15-20 minutes or until sauce thickens. 
6. Delicious served over Jasmine Brown Rice, or with Gluten-Free Flatbread.