CREAMY THAI CARROT SOUP

INGREDIENTS

• 2 carrots
• 2 cloves garlic
• 1 tbsp ginger
• 1 onion
• ¾ dry red lentils
• 1 sweet potato
• 1 can coconut milk
• 3 cups vegetable stock
• 1½ tbsp Thai red curry paste
• 2 tbsp lime juice
• 1 tbsp coconut oil
• ¼ tsp salt
• ¼ tsp pepper

INSTRUCTIONS 

1. Finely dice onion, garlic, ginger and carrots. Saute in a pan with coconut oil, salt and pepper for 10 minutes.
2. Rinse dry red lentils then combine in soup pot with vegetable stock, cubed yam and sauted vegetables. Bring to a boil then simmer for 30 minutes.
3. Add coconut milk, lime juice and Thai red curry paste to soup pot then blend using an immersion blender.