Baked BBQ Chicken Tenders

INGREDIENTS

  • 2 pounds chicken tenders
  • 3 tablespoons oil
  • 1 ½ tablespoon paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ½ cup bbq sauce (more or less as needed)

INSTRUCTIONS 

  1. Preheat oven to 375° F. Then prepare a 2 quart casserole dish with nonstick cooking spray and set it aside. 
  2. Place chicken tenders is a large baggy with oil and massage into chicken. Add in paprika, garlic powder, and salt. Massage chicken tenders again and dump everything into a casserole dish. 
  3. Bake for 20 minutes then remove chicken tenders. Brush with bbq sauce and then place back into the oven for 10 -15 minutes or until cooked through and at a safe temperature and chicken is cooked through. 
  4. Remove from oven and let rest for 5-10 minutes before serving.

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