Ingredients
- 2 Tablespoons Vegetable Oil, DIVIDED
- Pound Ground Beef
- 4 Cloves Garlic, Chopped
- 1/2 Yellow Onion, Chopped
- 1/2 Cup Frozen Peas
- 1/2 Cup Frozen Corn
- 1/2 Cup Frozen Carrots
- 1/2 Teaspoon Powdered Ginger
- Salt & Pepper, To Taste
- 3 Large Eggs, Beaten
- 2 Cups Cooked Rice
- 1/4 Cup Low Sodium Soy Sauce
- 1 Tablespoon Sesame Oil
- 3 Green Onions, Sliced
Instructions
- Heat 1 Tablespoon of oil in a large skillet over medium-high heat.
- Add the ground beef, garlic, onion, peas, corn, carrots, ginger, and salt and pepper to taste.
- Cook, breaking the meat up as you go for 6-8 minutes, until the beef is 160 degrees F.
- Drain the meat well and transfer to a plate.
- Return the skillet to the heat and add another 1 Tablespoon of oil.
- Add the beaten eggs, cooking and stirring occasionally until scrambled.
- Push the eggs to the side of the pan and add in the rice and ground beef.
- Drizzle evenly with soy sauce and sesame oil and stir, cooking for 2 more minutes.
- Remove the pan from the heat and top with green onions as desired.
- TO FREEZE: Allow the beef fried rice to cool completely in the refrigerator. Transfer to a freezer safe, zip-top plastic bag. Store in the freezer for 3 to 4 months.
- TO REHEAT: Allow the frozen fried rice to thaw in the refrigerator overnight, add 1 Tablespoon of vegetable oil to a large skillet on medium-high heat. Add the ground beef fried rice and cook, stirring occasionally until you reach 160 degrees F as measured with a food thermometer.

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