{"id":1845,"date":"2023-08-25T05:00:35","date_gmt":"2023-08-25T05:00:35","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=1845"},"modified":"2023-08-25T05:00:37","modified_gmt":"2023-08-25T05:00:37","slug":"pitaya-bowl","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/08\/25\/pitaya-bowl\/05\/00\/1845\/35\/appdev2098\/savory-breakfast\/bowl-breakfast\/","title":{"rendered":"Pitaya Bowl"},"content":{"rendered":"\n<p>This Pitaya Bowl is an easy smoothie bowl that\u2019s full of delicious flavors and low in calories.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Smoothie Bowl<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>7\u00a0oz\u00a0frozen dragon fruit,\u00a02 packs, or 1 medium dragon fruit peeled*<\/li>\n\n\n\n<li>1\u00a0large\u00a0banana,\u00a0peeled, or 3.5 oz or 100 grams frozen bananas<\/li>\n\n\n\n<li>\u00be\u00a0cup\u00a0almond milk,\u00a0unsweetened<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Toppings<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>granola<\/li>\n\n\n\n<li>fresh fruits,\u00a0such as kiwi, mango, banana, blueberries, strawberries<\/li>\n\n\n\n<li>shredded coconut<\/li>\n\n\n\n<li>seeds,\u00a0such as chia seeds, hemp seeds<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions&nbsp;<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Set aside two medium serving bowls. Prepare the toppings you like and reserve.<\/li>\n\n\n\n<li>Add the pitaya and banana to the blender. Then pour in the liquid.<\/li>\n\n\n\n<li>Close the lid and blend for 15-20 seconds until smooth. (You may need to pulse several times to break up all the chunks of frozen fruit.)<\/li>\n\n\n\n<li>Pour the puree into the serving bowls.<\/li>\n\n\n\n<li>Garnish the smoothie bowls with the prepared toppings. Serve immediately.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>This Pitaya Bowl is an easy smoothie bowl that\u2019s full of delicious flavors and low in calories. Ingredients Smoothie Bowl Toppings Instructions&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":1844,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[98],"tags":[],"class_list":["post-1845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bowl-breakfast"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/08\/BREAKFAST-BOWLS.jpeg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/1845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=1845"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/1845\/revisions"}],"predecessor-version":[{"id":1846,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/1845\/revisions\/1846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/1844"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=1845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=1845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=1845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}