{"id":1959,"date":"2023-08-25T06:14:22","date_gmt":"2023-08-25T06:14:22","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=1959"},"modified":"2023-08-25T06:37:44","modified_gmt":"2023-08-25T06:37:44","slug":"turmeric-carrot-apple-soup","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/08\/25\/turmeric-carrot-apple-soup\/06\/14\/1959\/22\/appdev2098\/healthy-breakfast\/breakfast-soups\/","title":{"rendered":"TURMERIC CARROT APPLE SOUP"},"content":{"rendered":"\n<ul class=\"wp-block-list\" id=\"yui_3_17_2_1_1692943937158_1128\">\n<li>2 tablespoons extra-virgin olive oil&nbsp;<\/li>\n\n\n\n<li>1 large onion, diced<\/li>\n\n\n\n<li>1 large apple (honeycrisp or another tart apple), peeled and finely chopped<\/li>\n\n\n\n<li>2 cloves garlic, minced<\/li>\n\n\n\n<li>1 1\/2 teaspoons ground turmeric<\/li>\n\n\n\n<li>1 teaspoon ground cumin<\/li>\n\n\n\n<li>1 1\/2 pounds carrots, chopped into 1\/2-inch pieces&nbsp;<\/li>\n\n\n\n<li>4 cups low-sodium vegetable stock<\/li>\n\n\n\n<li>1 bundle thyme, tied with string<\/li>\n\n\n\n<li>1\/2 cup unsweetened cultured coconut yogurt<\/li>\n\n\n\n<li>sea salt and fresh pepper, to taste<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"yui_3_17_2_1_1692943937158_1290\">METHOD<\/h3>\n\n\n\n<ol class=\"wp-block-list\" id=\"yui_3_17_2_1_1692943937158_1288\">\n<li>heat the oil in a soup pot over medium heat. &nbsp;add the onion and apple and cook until both are soft, about 6-8 minutes.&nbsp;add the garlic, turmeric, and cumin and cook until fragrant, about 30 seconds. &nbsp;then add the carrots, stock, and thyme and bring it all to a simmer. cover and cook until the carrots are tender, about 20-25 minutes. &nbsp;remove from heat and let the soup sit for 10 minutes.<\/li>\n\n\n\n<li>remove the thyme bundle and carefully blend the soup in a blender or food processor. &nbsp;add the yogurt, season with salt and pepper, to taste. then blend it once more.&nbsp;<\/li>\n\n\n\n<li>transfer the pureed soup back to the soup pot and bring to a simmer. &nbsp;serve soup hot and garnish with toasted pecans, drizzled oil, and thyme sprigs (optional).<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>METHOD<\/p>\n","protected":false},"author":1,"featured_media":1960,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[102],"tags":[],"class_list":["post-1959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-soups"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/08\/TURMERIC-CARROT-APPLE-SOUP.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/1959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=1959"}],"version-history":[{"count":2,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/1959\/revisions"}],"predecessor-version":[{"id":1996,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/1959\/revisions\/1996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/1960"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=1959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=1959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=1959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}