{"id":2042,"date":"2023-08-26T13:18:02","date_gmt":"2023-08-26T13:18:02","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=2042"},"modified":"2023-08-26T13:18:03","modified_gmt":"2023-08-26T13:18:03","slug":"low-calorie-breakfast-sandwich","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/08\/26\/low-calorie-breakfast-sandwich\/13\/18\/2042\/02\/appdev2098\/easy-breakfast\/low-calorie\/","title":{"rendered":"LOW-CALORIE BREAKFAST SANDWICH"},"content":{"rendered":"\n<p>Want to save recipes? Create an account or login &amp; then you can use the \u201cSave Recipe\u201d button when viewing a recipe to save it to your Recipe Box. You can access your saved recipes on any device and generate a shopping list for recipes in your collections.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;light&nbsp;English muffin<\/li>\n\n\n\n<li>3&nbsp;tablespoon&nbsp;egg whites<\/li>\n\n\n\n<li>1&nbsp;(2 ounce)&nbsp;turkey sausage<\/li>\n\n\n\n<li>1\u00a0wedge\u00a0Laughing Cow light\u00a0Swiss cheese<\/li>\n\n\n\n<li>salt and pepper to taste<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Cook sausage in a non-stick pan on medium-high heat 3 minutes on each side<\/li>\n\n\n\n<li>Cook egg whites 50 seconds in microwave. Remove and salt and pepper if desired.<\/li>\n\n\n\n<li>Spread cheese on English muffin and toast while sausage and egg are cooking.<\/li>\n\n\n\n<li>Build your sandwich and enjoy!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Want to save recipes? Create an account or login &amp; then you can use the \u201cSave Recipe\u201d button when viewing a recipe to save it to your Recipe Box. You can access your saved recipes on any device and generate a shopping list for recipes in your collections. Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":2026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106],"tags":[],"class_list":["post-2042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-low-calorie"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/08\/LOW-CALORIE.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2042"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2042\/revisions"}],"predecessor-version":[{"id":2043,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2042\/revisions\/2043"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2026"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}