{"id":2174,"date":"2023-08-26T15:18:05","date_gmt":"2023-08-26T15:18:05","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=2174"},"modified":"2023-08-26T15:18:06","modified_gmt":"2023-08-26T15:18:06","slug":"raw-super-food-oat-smoothie","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/08\/26\/raw-super-food-oat-smoothie\/15\/18\/2174\/05\/appdev2098\/breakfast-drinks\/smoothie\/","title":{"rendered":"Raw Super Food Oat Smoothie"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"mntl-structured-ingredients__heading_1-0\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2&nbsp;sweet apples, chopped<\/li>\n\n\n\n<li>2&nbsp;cups&nbsp;almond milk<\/li>\n\n\n\n<li>2&nbsp;bananas<\/li>\n\n\n\n<li>1&nbsp;tablespoon&nbsp;almond butter<\/li>\n\n\n\n<li>1&nbsp;tablespoon&nbsp;coconut sugar<\/li>\n\n\n\n<li>1&nbsp;tablespoon&nbsp;maca powder<\/li>\n\n\n\n<li>1&nbsp;teaspoon&nbsp;spirulina powder<\/li>\n\n\n\n<li>1&nbsp;teaspoon&nbsp;chlorella powder<\/li>\n\n\n\n<li>1 \u00bd\u00a0cups\u00a0oats<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"recipe__steps-heading_1-0\">Directions<\/h2>\n\n\n\n<ol class=\"wp-block-list\" id=\"mntl-sc-block_2-0\">\n<li>Place apples and almond milk in a blender; blend until smooth. Add bananas and blend. Add almond butter, coconut sugar, maca powder, spirulina powder, and chlorella powder and blend until smooth. Add oats and blend until smooth.<\/li>\n<\/ol>\n\n\n\n<p><a href=\"https:\/\/www.allrecipes.com\/recipe\/246097\/raw-super-food-oat-smoothie\/\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Directions<\/p>\n","protected":false},"author":1,"featured_media":2175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[112],"tags":[],"class_list":["post-2174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothie"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/08\/Raw-Super-Food-Oat-Smoothie.webp","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2174"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2174\/revisions"}],"predecessor-version":[{"id":2176,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2174\/revisions\/2176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2175"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}