{"id":2177,"date":"2023-08-26T15:18:43","date_gmt":"2023-08-26T15:18:43","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=2177"},"modified":"2023-08-26T15:18:45","modified_gmt":"2023-08-26T15:18:45","slug":"orange-chia-smoothie","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/08\/26\/orange-chia-smoothie\/15\/18\/2177\/43\/appdev2098\/breakfast-drinks\/smoothie\/","title":{"rendered":"Orange Chia Smoothie"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"mntl-structured-ingredients__heading_1-0\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;small&nbsp;orange, peeled<\/li>\n\n\n\n<li>\u00bd&nbsp;cup&nbsp;frozen mango chunks<\/li>\n\n\n\n<li>1&nbsp;tablespoon&nbsp;cashew butter<\/li>\n\n\n\n<li>1&nbsp;tablespoon&nbsp;unsweetened coconut flakes<\/li>\n\n\n\n<li>1&nbsp;teaspoon&nbsp;chia seeds<\/li>\n\n\n\n<li>1&nbsp;teaspoon&nbsp;ground flax seeds<\/li>\n\n\n\n<li>\u00bd&nbsp;cup&nbsp;orange juice<\/li>\n\n\n\n<li>1\u00a0cup\u00a0water as needed<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"recipe__steps-heading_1-0\">Directions<\/h2>\n\n\n\n<ol class=\"wp-block-list\" id=\"mntl-sc-block_2-0\">\n<li>Layer orange, mango, cashew butter, coconut, chia seeds, and flax into a blender; add orange juice. Cover and blend mixture until smooth, adding water for a thinner smoothie.<\/li>\n<\/ol>\n\n\n\n<p><a href=\"https:\/\/www.allrecipes.com\/recipe\/246611\/orange-chia-smoothie\/\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Directions<\/p>\n","protected":false},"author":1,"featured_media":2178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[112],"tags":[],"class_list":["post-2177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothie"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/08\/Orange-Chia-Smoothie.webp","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2177"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2177\/revisions"}],"predecessor-version":[{"id":2179,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2177\/revisions\/2179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2178"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}