{"id":2614,"date":"2023-08-31T07:43:15","date_gmt":"2023-08-31T07:43:15","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=2614"},"modified":"2023-08-31T07:43:16","modified_gmt":"2023-08-31T07:43:16","slug":"fiddlehead-fern-salad-ensaladang-pako","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/08\/31\/fiddlehead-fern-salad-ensaladang-pako\/07\/43\/2614\/15\/appdev2098\/filipino-food\/healthy\/","title":{"rendered":"FIDDLEHEAD FERN SALAD (ENSALADANG PAKO)"},"content":{"rendered":"\n<p>A crisp and refreshing salad with fiddlehead fern (vegetable fern) as the main ingredient, made tangy and flavorful with white vinegar, sugar and salted eggs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">INGREDIENT<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2&nbsp;cups&nbsp;fiddlehead fern&nbsp;&#8211; young fronds<\/li>\n\n\n\n<li>3&nbsp;medium&nbsp;tomatoes&nbsp;&#8211; sliced thinly<\/li>\n\n\n\n<li>1&nbsp;large&nbsp;onion&nbsp;&#8211; sliced thinly<\/li>\n\n\n\n<li>2&nbsp;salted egg&nbsp;&#8211; cut into cubes<\/li>\n\n\n\n<li>2&nbsp;tablespoons&nbsp;white vinegar<\/li>\n\n\n\n<li>1&nbsp;teaspoon&nbsp;sugar<\/li>\n\n\n\n<li>fresh ground pepper<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">INSTRUCTIONS&nbsp;<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Soak the collected tips of vegetable fern young fronds in cold water for some minutes and rinse well. You may also blanch them in boiling water beforehand.<\/li>\n\n\n\n<li>In a small bowl, dissolve sugar in vinegar and add fresh ground pepper. Set aside.<\/li>\n\n\n\n<li>In a big bowl, mix the fern, tomatoes and onions.<\/li>\n\n\n\n<li>Pour in vinegar mixture and toss until well mixed.<\/li>\n\n\n\n<li>Add the salted eggs and toss one last time.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>A crisp and refreshing salad with fiddlehead fern (vegetable fern) as the main ingredient, made tangy and flavorful with white vinegar, sugar and salted eggs. INGREDIENT INSTRUCTIONS&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":2615,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127],"tags":[],"class_list":["post-2614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/08\/FIDDLEHEAD-FERN-SALAD-ENSALADANG-PAKO.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2614"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2614\/revisions"}],"predecessor-version":[{"id":2616,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2614\/revisions\/2616"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2615"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}