{"id":2620,"date":"2023-08-31T07:45:49","date_gmt":"2023-08-31T07:45:49","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=2620"},"modified":"2023-08-31T07:45:50","modified_gmt":"2023-08-31T07:45:50","slug":"vegan-tinola","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/08\/31\/vegan-tinola\/07\/45\/2620\/49\/appdev2098\/filipino-food\/healthy\/","title":{"rendered":"Vegan Tinola"},"content":{"rendered":"\n<p>Try this delicious Filipino Soup made vegan! Tinola Manok (Chicken Soup). It\u2019s heartwarming, delicious, and addicting!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4\u00a0tablespoons\u00a0coconut oil\u00a0divided<\/li>\n\n\n\n<li>1 \u00bd\u00a0cup\u00a0tofu cut into large cubes<\/li>\n\n\n\n<li>4\u00a0cloves\u00a0garlic\u00a0mashed<\/li>\n\n\n\n<li>\u00bc\u00a0cup\u00a0onion\u00a0sliced<\/li>\n\n\n\n<li>2\u00a0tablespoons\u00a0ginger mashed and chopped*<\/li>\n\n\n\n<li>1\u00a0medium tomato cut in quarters*<\/li>\n\n\n\n<li>4\u00a0cups\u00a0water<\/li>\n\n\n\n<li>2\u00a0cups\u00a0unripe papaya\u00a0cut into long chunks<\/li>\n\n\n\n<li>1\u00a0thread lemongrass<\/li>\n\n\n\n<li>1\u00a0tablespoon\u00a0salt<\/li>\n\n\n\n<li>\u00bd\u00a0teaspoon\u00a0pepper<\/li>\n\n\n\n<li>\u00bd\u00a0teaspoon\u00a0chicken-like seasoning*<\/li>\n\n\n\n<li>1\u00a0bell pepper julienne cut<\/li>\n\n\n\n<li>2\u00a0chili peppers<\/li>\n\n\n\n<li>1\u00a0cup\u00a0moringa leaves<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>In a pan over medium heat, add 3 tablespoons coconut oil, and once the oil is hot, fry tofu until golden brown. Place fried tofu on a plate lined with paper towels to remove access oil.\u00a0<\/li>\n\n\n\n<li>In the same pan add 1 tablespoon of coconut oil, and saut\u00e9 garlic, onion, ginger, tomato until the onion is translucent.<\/li>\n\n\n\n<li>Next, add water and cover with a lid and bring it to a boil, about 5-7 minutes.\u00a0<\/li>\n\n\n\n<li>Add papaya, cover with the lid and allow the soup to boil again.\u00a0<\/li>\n\n\n\n<li>Then add lemongrass and cover for 2 minutes.<\/li>\n\n\n\n<li>Add fried tofu, salt,\u00a0 pepper, chicken-like seasoning, bell pepper, chili peppers, moringa leaves, and turn off the heat.\u00a0<\/li>\n\n\n\n<li>Best served with steamed rice.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Try this delicious Filipino Soup made vegan! Tinola Manok (Chicken Soup). It\u2019s heartwarming, delicious, and addicting! Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":2621,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127],"tags":[],"class_list":["post-2620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/08\/Vegan-Tinola.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2620"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2620\/revisions"}],"predecessor-version":[{"id":2622,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2620\/revisions\/2622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2621"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}