{"id":2632,"date":"2023-08-31T07:50:02","date_gmt":"2023-08-31T07:50:02","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=2632"},"modified":"2023-08-31T07:50:03","modified_gmt":"2023-08-31T07:50:03","slug":"munggo-guisado","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/08\/31\/munggo-guisado\/07\/50\/2632\/02\/appdev2098\/filipino-food\/healthy\/","title":{"rendered":"MUNGGO GUISADO"},"content":{"rendered":"\n<p>In my version of munggo guisado, I use mung beans with pork pieces flavored with shrimp paste. I used spinach and bitter melon fruit instead of the leaves.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">INGREDIENTS<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;cup&nbsp;green mung beans&nbsp;, rinsed<\/li>\n\n\n\n<li>5&nbsp;cups&nbsp;water<\/li>\n\n\n\n<li>2&nbsp;tbsp&nbsp;olive oil<\/li>\n\n\n\n<li>2&nbsp;cloves&nbsp;garlic&nbsp;, chopped<\/li>\n\n\n\n<li>1&nbsp;small onion&nbsp;, chopped<\/li>\n\n\n\n<li>1&nbsp;tomato&nbsp;, diced<\/li>\n\n\n\n<li>200&nbsp;g&nbsp;pork tenderloin&nbsp;, cut into strips<\/li>\n\n\n\n<li>2&nbsp;tbsp&nbsp;saut\u00e9ed shrimp paste<\/li>\n\n\n\n<li>1&nbsp;bittermelon (ampalaya)&nbsp;, halved, seeds removed and sliced diagonally,<\/li>\n\n\n\n<li>Bunch spinach<\/li>\n\n\n\n<li>2&nbsp;Serrano peppers&nbsp;(optional)<\/li>\n\n\n\n<li>Salt to taste<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">INSTRUCTIONS&nbsp;<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Boil mung beans in 5 cups water for 35 minutes or until tender. Set aside.<\/li>\n\n\n\n<li>In a pan, saut\u00e9 garlic in hot oil until light brown. Add onion and tomato; saut\u00e9 for 2 minutes or until onion is soft.<\/li>\n\n\n\n<li>Add pork and saut\u00e9 for 3 minutes or until meat is cooked. Add shrimp paste and stir to combine flavors. Add boiled mung beans, ampalaya and 3 cups of water. Bring to a boil and let simmer for another 5 minutes, or until slices of ampalaya are tender.<\/li>\n\n\n\n<li>Correct seasonings. Add spinach and serrano peppers, cover and remove from heat. Let stand for 5 minutes before serving.<\/li>\n\n\n\n<li>Enjoy!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>In my version of munggo guisado, I use mung beans with pork pieces flavored with shrimp paste. I used spinach and bitter melon fruit instead of the leaves.\u00a0 INGREDIENTS INSTRUCTIONS&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":2633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127],"tags":[],"class_list":["post-2632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/08\/Munggo-Guisado-3.jpg.webp","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2632"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2632\/revisions"}],"predecessor-version":[{"id":2634,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2632\/revisions\/2634"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2633"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}