{"id":3296,"date":"2023-09-10T13:01:08","date_gmt":"2023-09-10T13:01:08","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=3296"},"modified":"2023-09-10T13:01:09","modified_gmt":"2023-09-10T13:01:09","slug":"healthy-slow-cooker-chicken-tikka-masala","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/09\/10\/healthy-slow-cooker-chicken-tikka-masala\/13\/01\/3296\/08\/appdev2098\/popular-indian-recipes\/slow-cooker\/","title":{"rendered":"Healthy Slow Cooker Chicken Tikka Masala"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\/2&nbsp;tablespoon&nbsp;olive oil<\/li>\n\n\n\n<li>1&nbsp;white or yellow onion, chopped<\/li>\n\n\n\n<li>1&nbsp;jalape\u00f1o, seeds removed and finely diced<\/li>\n\n\n\n<li>3&nbsp;cloves&nbsp;garlic, minced<\/li>\n\n\n\n<li>1&nbsp;(28 ounce) can crushed tomatoes or tomato puree (do not use tomato sauce)<\/li>\n\n\n\n<li>1&nbsp;tablespoon&nbsp;fresh grated ginger<\/li>\n\n\n\n<li>1\/2&nbsp;lemon, juiced (about 1-2 tablespoons fresh lemon juice)<\/li>\n\n\n\n<li>1&nbsp;tablespoon&nbsp;garam masala<\/li>\n\n\n\n<li>1&nbsp;teaspoon&nbsp;paprika<\/li>\n\n\n\n<li>1\/2&nbsp;teaspoon&nbsp;cayenne pepper<\/li>\n\n\n\n<li>1\/2&nbsp;teaspoon&nbsp;ground turmeric<\/li>\n\n\n\n<li>1\/2&nbsp;teaspoon&nbsp;curry powder<\/li>\n\n\n\n<li>Freshly ground black pepper<\/li>\n\n\n\n<li>1\/4&nbsp;teaspoon&nbsp;salt<\/li>\n\n\n\n<li>1 1\/2&nbsp;pounds&nbsp;boneless skinless chicken breasts<\/li>\n\n\n\n<li>1&nbsp;cup&nbsp;light coconut milk (from the can)<\/li>\n\n\n\n<li>Additional salt, to taste<\/li>\n\n\n\n<li>Optional for garnish: greek yogurt &amp; cilantro<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Heat olive oil in a large skillet over medium heat. Add in onion, jalapeno and garlic; saute for about 5 minutes or until onions are slightly golden and translucent. Transfer to a large slow cooker.<\/li>\n\n\n\n<li>Next add in tomato puree, ginger, lemon juice, garam masala, paprika, cayenne pepper, turmeric, and curry powder to the slow cooker; stir to combine.&nbsp;<\/li>\n\n\n\n<li>Add chicken breasts and spoon sauce over the chicken to make sure they are covered. Cover and cook on low for 6-7 hours or on high for 2-3 hours.<\/li>\n\n\n\n<li>Once cooked, remove chicken with a slotted spoon and transfer to a cutting board. Shred the chicken with two forks, then transfer back to the slow cooker.&nbsp;<\/li>\n\n\n\n<li>Stir in coconut milk and allow to cook on high UNCOVERED for 15-20 more minutes to help thicken the sauce. Taste and adjust seasonings as necessary, including adding more salt, if desired.<\/li>\n\n\n\n<li>Serve with brown rice, pita bread\/naan or enjoy as is. Garnish with plain greek yogurt and chopped cilantro. Store any leftovers in the fridge for up to 4 days.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":3297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[],"class_list":["post-3296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slow-cooker"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/09\/Healthy-Slow-Cooker-Chicken-Tikka-Masala.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/3296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=3296"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/3296\/revisions"}],"predecessor-version":[{"id":3298,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/3296\/revisions\/3298"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/3297"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=3296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=3296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=3296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}