{"id":3355,"date":"2023-09-10T13:31:23","date_gmt":"2023-09-10T13:31:23","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=3355"},"modified":"2023-09-10T13:31:24","modified_gmt":"2023-09-10T13:31:24","slug":"keralan-cabbage-thoran","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/09\/10\/keralan-cabbage-thoran\/13\/31\/3355\/23\/appdev2098\/popular-indian-recipes\/cabbage\/","title":{"rendered":"Keralan Cabbage Thoran"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredient<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">For the paste;<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>120gm grated fresh coconut (or desiccated coconut)<\/li>\n\n\n\n<li>1 tsp coarsely crushed cumin seeds<\/li>\n\n\n\n<li>4 garlic cloves roughly chopped<\/li>\n\n\n\n<li>1 green chilli<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">To cook the Thoran;<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 tbsp vegetable oil<\/li>\n\n\n\n<li>800gm white cabbage finely shredded<\/li>\n\n\n\n<li>2 tsp black mustard seeds<\/li>\n\n\n\n<li>1 mild dried red chilli halved<\/li>\n\n\n\n<li>100gms onion finely chopped<\/li>\n\n\n\n<li>12 fresh curry leaves<\/li>\n\n\n\n<li>1 tsp turmeric powder<\/li>\n\n\n\n<li>Salt to taste<\/li>\n\n\n\n<li>2 tbsp coriander for garnish roughly chopped<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Method<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Add the paste ingredients to a blender with 100 mls water and blitz to a smooth fine paste. Set aside.<\/li>\n\n\n\n<li>Heat a large heavy bottom saucepan on medium heat. Add the mustard seeds letting them splutter for 3-5 seconds. Add the dried chilli and follow by the chopped onions. Stir and fry for a 1minute. Now add half the curry leaves and continue to fry for 5 minutes as the onions begin to soften.<\/li>\n\n\n\n<li>Add the turmeric powder and stir well. Add the shredded cabbage a little at a time, season to taste and mix to coat it with the spice mix.<a href=\"https:\/\/maunikagowardhan.co.uk\/wp-content\/uploads\/2016\/01\/Keralan-Cabbage-Thoran.jpg\"><\/a>&nbsp;<\/li>\n\n\n\n<li>Cook the cabbage over a low heat with a lid on. Make sure to stir halfway through the cooking.<\/li>\n\n\n\n<li>Now add the coconut paste and continue to cook for 2 minutes with a lid on. Turn the heat off and garnish with the remaining curry leaves and fresh coriander<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredient For the paste; To cook the Thoran; Method<\/p>\n","protected":false},"author":1,"featured_media":3356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142],"tags":[],"class_list":["post-3355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cabbage"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/09\/Keralan-Cabbage-Thoran.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/3355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=3355"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/3355\/revisions"}],"predecessor-version":[{"id":3357,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/3355\/revisions\/3357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/3356"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=3355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=3355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=3355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}