{"id":3572,"date":"2023-09-13T07:41:03","date_gmt":"2023-09-13T07:41:03","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=3572"},"modified":"2023-09-13T07:41:04","modified_gmt":"2023-09-13T07:41:04","slug":"chicken-jalfrezi","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/09\/13\/chicken-jalfrezi\/07\/41\/3572\/03\/appdev2098\/healthy-indian-recipes\/curries\/","title":{"rendered":"Chicken Jalfrezi"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Chicken<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2\u00a0tablespoons\u00a0vegetable oil<\/li>\n\n\n\n<li>1\u00bd\u00a0pounds\u00a0chicken breasts\u00a0(boneless, skinless, cut into 1 inch cubes)<\/li>\n\n\n\n<li>\u00bd\u00a0teaspoon\u00a0turmeric\u00a0(ground)<\/li>\n\n\n\n<li>1\u00a0teaspoon\u00a0chili powder<\/li>\n\n\n\n<li>\u00bc\u00a0teaspoon\u00a0salt\u00a0(or to taste)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Vegetables<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2\u00a0tablespoons\u00a0vegetable oil<\/li>\n\n\n\n<li>1\u00a0large\u00a0onion\u00a0(cut in \u00bc inch slices)<\/li>\n\n\n\n<li>6\u00a0cloves\u00a0garlic\u00a0(sliced)<\/li>\n\n\n\n<li>1\u00a0inch\u00a0ginger piece\u00a0(julienned)<\/li>\n\n\n\n<li>1\u00a0medium\u00a0green bell pepper\u00a0(cut into 1 inch cubes)<\/li>\n\n\n\n<li>1\u00a0medium\u00a0red bell pepper\u00a0(cut into 1 inch cubes)<\/li>\n\n\n\n<li>\u2153\u00a0cup\u00a0tomato sauce\u00a0(or tomato passata)<\/li>\n\n\n\n<li>1\u00a0teaspoon\u00a0smoked paprika<\/li>\n\n\n\n<li>1\u00bd\u00a0teaspoon\u00a0coriander\u00a0(ground)<\/li>\n\n\n\n<li>1\u00a0teaspoon\u00a0cumin<\/li>\n\n\n\n<li>\u00bc\u00a0teaspoon\u00a0garam masala<\/li>\n\n\n\n<li>\u00bc\u00a0teaspoon\u00a0salt<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Chicken Jalfrezi<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2\u00a0green chilies\u00a0(sliced, or 1 small jalape\u00f1o)<\/li>\n\n\n\n<li>\u00bd\u00a0cup\u00a0water<\/li>\n\n\n\n<li>2\u00a0tablespoons\u00a0fresh cilantro\u00a0(roughly chopped)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions&nbsp;<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Cook the chicken:<\/strong>&nbsp;In a large skillet add the 2 tablespoons of vegetable oil and heat over medium heat. Add the chicken and cook for 2 minutes until no longer pink. Sprinkle the turmeric, chili powder and the \u00bc teaspoon of salt over the chicken. Stir everything together and cook for another 3 to 4 minutes. Transfer the chicken to a plate and set aside.<\/li>\n\n\n\n<li><strong>Cook the veggies:<\/strong>&nbsp;In the same skillet add the remaining 2 tablespoons of vegetable oil. Add the sliced onion and cook for 5 minutes over medium heat until the onion is translucent but not burnt. Add in the sliced garlic and ginger, red and green bell peppers and cook for another 4 minutes then stir in the tomato sauce. Continue cooking for another 2 minutes over low heat while stirring.<\/li>\n\n\n\n<li><strong>Add the spices:<\/strong>&nbsp;Add the smoked paprika, coriander, cumin, garam masala and salt to the skillet. Stir well and cook for another minute. Add the chicken back to the skillet, the sliced green chillies and cook for 2 more minutes over medium heat.<\/li>\n\n\n\n<li><strong>Simmer and finish:&nbsp;<\/strong>Add the water to the skillet, stir well, cover and simmer for 10 minutes. Stir in about half the cilantro then garnish with the rest and serve over rice.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Chicken Vegetables Chicken Jalfrezi Instructions&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":3573,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148],"tags":[],"class_list":["post-3572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curries"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/09\/Chicken-Jalfrezi.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/3572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=3572"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/3572\/revisions"}],"predecessor-version":[{"id":3574,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/3572\/revisions\/3574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/3573"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=3572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=3572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=3572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}