{"id":3588,"date":"2023-09-13T07:49:42","date_gmt":"2023-09-13T07:49:42","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=3588"},"modified":"2023-09-13T07:49:43","modified_gmt":"2023-09-13T07:49:43","slug":"authentic-south-indian-sambar","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/09\/13\/authentic-south-indian-sambar\/07\/49\/3588\/42\/appdev2098\/healthy-indian-recipes\/curries\/","title":{"rendered":"Authentic South Indian Sambar"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\u00a0tbsp\u00a0Oil<\/li>\n\n\n\n<li>1\u00a0large\u00a0Onion\u00a0peeled and chopped roughly<\/li>\n\n\n\n<li>2\u00a0Tomato\u00a0chopped<\/li>\n\n\n\n<li>2\u00a0slit\u00a0Green Chilli<\/li>\n\n\n\n<li>1\u00a0Brinjal\u00a0chopped<\/li>\n\n\n\n<li>2\u00a0Carrot\u00a0chopped<\/li>\n\n\n\n<li>6\u00a0Beans\u00a0chopped<\/li>\n\n\n\n<li>1\u00a0cup\u00a0Cucumber\u00a0peeled and chopped<\/li>\n\n\n\n<li>4\u00a0Ladysfinger\u00a0chopped<\/li>\n\n\n\n<li>1\u00a0Potato\u00a0peeled and chopped<\/li>\n\n\n\n<li>1\u00a0cup\u00a0Raw Mango\u00a0peeled and chopped<\/li>\n\n\n\n<li>1\u00a0Raw Banana \/ Plantain\u00a0peeled and chopped<\/li>\n\n\n\n<li>1\u00a0cup\u00a0Toor Dal\u00a0cooked<\/li>\n\n\n\n<li>3\u00a0tbsp\u00a0Sambar Powder<\/li>\n\n\n\n<li>Salt to taste<\/li>\n\n\n\n<li>2\u00a0tsp\u00a0Jaggery<\/li>\n\n\n\n<li>Coriander Leaves a small handful finely chopped<\/li>\n\n\n\n<li>Water as needed<\/li>\n\n\n\n<li>For Tempering:<\/li>\n\n\n\n<li>2\u00a0tbsp\u00a0Coconut Oil<\/li>\n\n\n\n<li>1\u00a0tsp\u00a0Mustard Seeds<\/li>\n\n\n\n<li>1\u00a0tsp\u00a0Urad Dal<\/li>\n\n\n\n<li>1\u00a0tsp\u00a0Cumin Seeds<\/li>\n\n\n\n<li>2\u00a0Dry Red Chilli<\/li>\n\n\n\n<li>\u00bd\u00a0tsp\u00a0Asafoetida<\/li>\n\n\n\n<li>Curry Leaves a sprig<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Heat oil and add in onion, chilli and tomato. Saute it for 2 mins.<\/li>\n\n\n\n<li>Add in all vegetables and saute it for 8 to 10 mins.<\/li>\n\n\n\n<li>Add in water, Cover it cook for 10 to 15 mins till the veggies is cooked.<\/li>\n\n\n\n<li>Now add in cooked dal, sambar powder, salt and jaggery and mix well. Simmer this whole thing for 15 to 20 mins.<\/li>\n\n\n\n<li>Now make tempering by heating oil and crackling all whole spices. Fry this for a min. Pour this over the sambar and mix well.<\/li>\n\n\n\n<li>Add in coriander leaves and mix. Leave the pan covered till serving<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":3589,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148],"tags":[],"class_list":["post-3588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curries"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/09\/sambar-360x360-1.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/3588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=3588"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/3588\/revisions"}],"predecessor-version":[{"id":3590,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/3588\/revisions\/3590"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/3589"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=3588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=3588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=3588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}