{"id":3718,"date":"2023-09-14T05:24:11","date_gmt":"2023-09-14T05:24:11","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=3718"},"modified":"2023-09-14T05:24:12","modified_gmt":"2023-09-14T05:24:12","slug":"goan-fish","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/09\/14\/goan-fish\/05\/24\/3718\/11\/appdev2098\/day-indian-recipes\/dinner\/","title":{"rendered":"GOAN FISH"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">For the spice paste\/masala<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2&nbsp;teaspoon&nbsp;coriander seeds<\/li>\n\n\n\n<li>1&nbsp;teaspoon&nbsp;cumin seeds<\/li>\n\n\n\n<li>\u00bd&nbsp;teaspoon&nbsp;mustard seeds<\/li>\n\n\n\n<li>2 &#8211; 3&nbsp;cloves&nbsp;garlic<\/li>\n\n\n\n<li>1&nbsp;tablespoon&nbsp;chopped fresh ginger&nbsp;(1tbsp is approx a 1in\/2.5cm piece)<\/li>\n\n\n\n<li>\u00bc&nbsp;teaspoon&nbsp;salt<\/li>\n\n\n\n<li>\u00bd&nbsp;teaspoon&nbsp;cayenne pepper<\/li>\n\n\n\n<li>\u00bd&nbsp;teaspoon&nbsp;paprika<\/li>\n\n\n\n<li>\u00bd&nbsp;teaspoon&nbsp;turmeric<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">For curry<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;tablespoon&nbsp;vegetable oil<\/li>\n\n\n\n<li>2&nbsp;green chilis<\/li>\n\n\n\n<li>1&nbsp;onion<\/li>\n\n\n\n<li>1&nbsp;tomato<\/li>\n\n\n\n<li>1&nbsp;lb&nbsp;haddock&nbsp;or use cod, pollock or other firm white fish<\/li>\n\n\n\n<li>2\u00a0teaspoon\u00a0tamarind concentrate<\/li>\n\n\n\n<li>1\u00a0cup\u00a0coconut milk<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Warm a small skillet\/frying pan over a medium heat and toast the whole spices (coriander, cumin and mustard seeds) for a couple minutes until fragrant. The mustard seeds may start to pop which is a sign to stop.<\/li>\n\n\n\n<li>Roughly chop the garlic and ginger and crush with the salt to a relatively smooth paste. Add the toasted spices and crush. Add the remaining powdered spices and mix to a relatively smooth paste.<\/li>\n\n\n\n<li>Finely dice the chilis and onion. Dice the tomato. Warm the oil in a medium-large skillet or other shallow pan over a medium heat.<\/li>\n\n\n\n<li>Cook the onion in the oil for a few minutes until it has softened. Add the spice paste and stir through. Cook for a minute or two then add the tomato and chili and let the liquid almost disappear (a minute).<\/li>\n\n\n\n<li>Cut the fish into large bite-sized chunks.<\/li>\n\n\n\n<li>Add the tamarind and coconut milk to the pan, mix through. then put the fish chunks in and cook until cooked through, a couple mins.<\/li>\n\n\n\n<li>Serve over rice.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients For the spice paste\/masala For curry Instructions<\/p>\n","protected":false},"author":1,"featured_media":3719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[150],"tags":[],"class_list":["post-3718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/09\/GOAN-FISH.webp","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/3718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=3718"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/3718\/revisions"}],"predecessor-version":[{"id":3720,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/3718\/revisions\/3720"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/3719"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=3718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=3718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=3718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}