{"id":3779,"date":"2023-09-14T06:16:44","date_gmt":"2023-09-14T06:16:44","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=3779"},"modified":"2023-09-14T06:16:46","modified_gmt":"2023-09-14T06:16:46","slug":"lauki-soup-bottle-gourd-soup","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/09\/14\/lauki-soup-bottle-gourd-soup\/06\/16\/3779\/44\/appdev2098\/day-indian-recipes\/4-soups-recipes\/","title":{"rendered":"Lauki Soup (Bottle Gourd Soup)"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\u00a0tablespoon\u00a0Olive oil<\/li>\n\n\n\n<li>\u00bd\u00a0teaspoon\u00a0Cumin seeds<\/li>\n\n\n\n<li>\u00bd\u00a0teaspoon\u00a0Coriander seeds (sabut dhaniya)<\/li>\n\n\n\n<li>\u2153\u00a0cup\u00a0Red onion\u00a0chopped<\/li>\n\n\n\n<li>1 large\u00a0clove\u00a0Garlic<\/li>\n\n\n\n<li>1\u00a0tablespoon\u00a0Whole wheat flour (Chapati atta)\u00a0or all purpose flour<\/li>\n\n\n\n<li>\u00bd of medium or 2\u00a0cups\u00a0Lauki (bottle gourd or dudhi)\u00a0peeled and cubed<\/li>\n\n\n\n<li>1 \u00bd\u00a0cups\u00a0Vegetable stock or water<\/li>\n\n\n\n<li>\u00bc\u00a0cup\u00a0Cilantro or coriander leaves<\/li>\n\n\n\n<li>Salt to taste<\/li>\n\n\n\n<li>\u00bc\u00a0teaspoon\u00a0Black pepper powder<\/li>\n\n\n\n<li>\u00bc\u00a0teaspoon\u00a0Garam masala<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions&nbsp;<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Heat the olive oil in a pressure cooker on medium heat.<\/li>\n\n\n\n<li>Once hot add cumin seeds and coriander seeds. Saute for a minute.<\/li>\n\n\n\n<li>Now add onions and garlic. Add salt. Cook till onions are translucent and pink.<\/li>\n\n\n\n<li>Now add whole wheat flour. Mix and cook for a minute with stirring constantly.<\/li>\n\n\n\n<li>Now add chopped lauki.<\/li>\n\n\n\n<li>Add water or vegetable broth whichever you are using. I have used water.<\/li>\n\n\n\n<li>Also add coriander sprigs. Cover the pressure cooker with lid, put the weight on.<\/li>\n\n\n\n<li>Cook it for 2-3 whistles.<\/li>\n\n\n\n<li>Let the pressure go down by itself then open the lid.<\/li>\n\n\n\n<li>Now using hand blender, make smooth puree. If using blender or mixer,<\/li>\n\n\n\n<li>Pour back into the cooker.<\/li>\n\n\n\n<li>Check the soup consistency. If needed, add more stock or water.<\/li>\n\n\n\n<li>Add freshly crushed black pepper and garam masala.<\/li>\n\n\n\n<li>Stir well. If needed bring the soup to a boil.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":3780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[153],"tags":[],"class_list":["post-3779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4-soups-recipes"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/09\/Lauki-Soup-Bottle-Gourd-Soup.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/3779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=3779"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/3779\/revisions"}],"predecessor-version":[{"id":3781,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/3779\/revisions\/3781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/3780"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=3779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=3779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=3779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}