{"id":5002,"date":"2023-10-04T12:38:41","date_gmt":"2023-10-04T12:38:41","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=5002"},"modified":"2023-10-04T12:38:41","modified_gmt":"2023-10-04T12:38:41","slug":"egg-foo-young","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/10\/04\/egg-foo-young\/12\/38\/5002\/41\/appdev2098\/chinese-food-two\/shrimp-chinese-food-two\/","title":{"rendered":"Egg Foo Young"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">SAUCE (NOTE 1 FOR CHARLIE OPTION):<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4\u00a0tsp\u00a0cornflour \/ corn starch<\/li>\n\n\n\n<li>1 1\/2\u00a0tbsp\u00a0light soy sauce\u00a0, or all purpose (Note 2)<\/li>\n\n\n\n<li>2\u00a0tsp\u00a0Oyster Sauce<\/li>\n\n\n\n<li>1\u00a0tbsp\u00a0Chinese Cooking Wine\u00a0<em>(shaoxing wine) OR Mirin (Note 3)<\/em><\/li>\n\n\n\n<li>1\/2\u00a0tsp\u00a0sesame oil<\/li>\n\n\n\n<li>1 cup \/ 250 ml\u00a0water<\/li>\n\n\n\n<li>Dash of white pepper<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">OMELETTE:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6\u00a0eggs<\/li>\n\n\n\n<li>2\u00a0cups\u00a0bean sprouts\u00a0(just eyeball it)<\/li>\n\n\n\n<li>4\u00a0shallots\/green onions\u00a0, white part only, sliced<\/li>\n\n\n\n<li>Salt and white pepper<\/li>\n\n\n\n<li>2\u00a0tbsp\u00a0vegetable oil<\/li>\n\n\n\n<li>1\u00a0tsp\u00a0sesame oil<\/li>\n\n\n\n<li>1\u00a0garlic clove\u00a0, finely chopped<\/li>\n\n\n\n<li>ONE Filling of Choice, below (Prawn or Pork)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">OPTION 1: FOR PRAWN \/SHRIMP EGG FOO YOUNG<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 \u2013 120g\/3.5 \u2013 4 oz\u00a0chopped raw small prawns\/shrimp\u00a0, peeled and deveined (Note 4)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">OPTION 2: FOR PORK EGG FOO YOUNG :<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 \u2013 120g\/3.5 \u2013 4 oz\u00a0ground\/mince pork\u00a0(or chicken, turkey, beef or veal)<\/li>\n\n\n\n<li>1\/2\u00a0tsp\u00a0EACH soy sauce and Oyster Sauce<\/li>\n\n\n\n<li>1\/4\u00a0tsp\u00a0sugar<\/li>\n\n\n\n<li>Dash of sesame oil<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">GARNISH (OPTIONAL):<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sesame seeds, sliced green onion<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">SAUCE:<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Mix cornflour and soy sauce. Then add remaining ingredients.<\/li>\n\n\n\n<li>Pour into a saucepan over medium heat. Bring to simmer, stirring constantly. Simmer for 1 minute until sauce thickens to thin syrup consistency. Remove from stove, set aside.<\/li>\n\n\n\n<li>MICROWAVE option: Microwave on high for 1 1\/2 minutes. Stir very well, microwave for another 1 1\/2 minutes until thickened. Mix well again.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">PORK FILLING:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Place pork in a bowl, add remaining ingredients. Use fork to mix through.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">OMELETTE:<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Whisk eggs in a bowl.<\/li>\n\n\n\n<li>Add beansprouts, green onions, pork or prawns, salt and pepper. If using pork, crumble the raw pork in with fingers (see video). Mix through.<\/li>\n\n\n\n<li>Heat 1\/2 tbsp vegetable oil and drizzle of sesame oil in a non stick skillet over medium heat. Add a bit of garlic and quickly saute (10 seconds) and push into centre of skillet.<\/li>\n\n\n\n<li>Ladle in 1\/4 of batter. Use spatular to push edges in to form a round(ish) shape.<\/li>\n\n\n\n<li>Cook until the underside is light golden (about 1 1\/2 minutes) then flip and cook the other side for 1 minute. The raw meat will cook through in this time. Repeat with remaining egg to make 4 omelettes (use 2 pans if you can!).<\/li>\n\n\n\n<li>Slide omelette onto plate. Pour over sauce. Sprinkle with sesame seeds and green onions, if using.<\/li>\n\n\n\n<li>Serve with a side of rice and steamed vegetables of choice. Double the sauce if you want enough to pour over the rice and veggies! (Click on Servings to scale recipe up).<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients SAUCE (NOTE 1 FOR CHARLIE OPTION): OMELETTE: OPTION 1: FOR PRAWN \/SHRIMP EGG FOO YOUNG OPTION 2: FOR PORK EGG FOO YOUNG : GARNISH (OPTIONAL): Instructions SAUCE: PORK FILLING: OMELETTE:<\/p>\n","protected":false},"author":1,"featured_media":5003,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[189],"tags":[],"class_list":["post-5002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shrimp-chinese-food-two"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/10\/Egg-Foo-Young.webp","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/5002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=5002"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/5002\/revisions"}],"predecessor-version":[{"id":5004,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/5002\/revisions\/5004"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/5003"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=5002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=5002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=5002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}