{"id":5970,"date":"2023-11-08T13:32:37","date_gmt":"2023-11-08T13:32:37","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=5970"},"modified":"2023-11-08T13:32:38","modified_gmt":"2023-11-08T13:32:38","slug":"cheesy-keto-chicken-casserole","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/11\/08\/cheesy-keto-chicken-casserole\/13\/32\/5970\/37\/appdev2098\/chicken-recipes-one\/keto\/","title":{"rendered":"Cheesy Keto Chicken Casserole"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Chicken:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4\u00a0(8 ounce)\u00a0boneless skinless chicken breasts\u00a0(32 ounces total of raw chicken breasts)<\/li>\n\n\n\n<li>Avocado oil spray<\/li>\n\n\n\n<li>\u00bd\u00a0teaspoon\u00a0Diamond Crystal kosher salt\u00a0or \u00bc teaspoon of any other salt, including Morton Kosher Salt<\/li>\n\n\n\n<li>\u00bc\u00a0teaspoon\u00a0black pepper<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Sauce:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bc\u00a0cup\u00a0mayonnaise\u00a0(\u2153 cup for a creamier casserole)<\/li>\n\n\n\n<li>\u00bc\u00a0cup\u00a0sour cream\u00a0(\u2153 cup for a creamier casserole)<\/li>\n\n\n\n<li>1\u00a0tablespoon\u00a0Dijon mustard<\/li>\n\n\n\n<li>1\u00a0tablespoon\u00a0fresh garlic\u00a0minced<\/li>\n\n\n\n<li>\u00bd\u00a0teaspoon\u00a0Diamond Crystal kosher salt\u00a0or \u00bc teaspoon of any other salt, including Morton Kosher Salt<\/li>\n\n\n\n<li>\u00bc\u00a0teaspoon\u00a0black pepper<\/li>\n\n\n\n<li>\u00bd\u00a0teaspoon\u00a0dried thyme<\/li>\n\n\n\n<li>\u00bd\u00a0teaspoon\u00a0paprika<\/li>\n\n\n\n<li>\u00bc\u00a0teaspoon\u00a0cayenne pepper<\/li>\n\n\n\n<li>1\u00a0cup\u00a0cheddar\u00a0sharp, shredded, divided<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Topping:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bc\u00a0cup\u00a0scallions\u00a0sliced (green parts)<\/li>\n\n\n\n<li>\u00bc\u00a0cup\u00a0bacon bits\u00a0room temperature<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preheat your oven to 450\u00b0F. Line a baking dish with foil and grease the foil. Arrange the chicken breasts in the prepared pan. Spray them with oil and sprinkle with salt and pepper. Bake until cooked through, about 20 minutes.<\/li>\n\n\n\n<li>Meanwhile, grease a 2-quart casserole dish. In a large bowl, mix the mayonnaise, sour cream, Dijon mustard, minced garlic, salt, pepper, dried thyme, paprika, cayenne, and \u00bd cup of shredded cheddar.<\/li>\n\n\n\n<li>When the chicken is cooked, remove it from the oven but keep the oven on. Allow the chicken to slightly cool until it\u2019s easier to handle. Cut it into cubes or shred it. Add the chicken cubes to the bowl with the mayonnaise-sour cream mixture and toss to coat.<\/li>\n\n\n\n<li>Transfer the mixture to the prepared casserole dish. Sprinkle with the remaining \u00bd cup of shredded cheddar. Bake until the cheese is melted, 5-10 minutes. If your casserole dish is broiler-safe, you can broil it instead, 6 inches below the broiler element (not directly below), for 30 seconds to 1 minute.<\/li>\n\n\n\n<li>Sprinkle the casserole with sliced scallions and bacon bits. Serve immediately.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Chicken: Sauce: Topping: Instructions<\/p>\n","protected":false},"author":1,"featured_media":5971,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[230],"tags":[],"class_list":["post-5970","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/11\/Cheesy-Keto-Chicken-Casserole.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/5970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=5970"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/5970\/revisions"}],"predecessor-version":[{"id":5972,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/5970\/revisions\/5972"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/5971"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=5970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=5970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=5970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}