{"id":6073,"date":"2023-11-09T03:56:12","date_gmt":"2023-11-09T03:56:12","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=6073"},"modified":"2023-11-09T03:56:12","modified_gmt":"2023-11-09T03:56:12","slug":"hunan-chicken","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/11\/09\/hunan-chicken\/03\/56\/6073\/12\/appdev2098\/chicken-recipes-one\/quick-chicken-recipes-one\/","title":{"rendered":"Hunan Chicken"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Chicken<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\u00a0pound\u00a0chicken breasts,\u00a0boneless\/skinless (454g)<\/li>\n\n\n\n<li>1&nbsp;tablespoon&nbsp;rice wine vinegar<\/li>\n\n\n\n<li>1\u00a0tablespoon\u00a0soy sauce,\u00a0low sodium recommended<\/li>\n\n\n\n<li>1&nbsp;egg white<\/li>\n\n\n\n<li>1\u00a0tablespoon\u00a0cornstarch<\/li>\n\n\n\n<li>1&nbsp;tablespoon&nbsp;vegetable oil<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Sauce<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2\u00a0teaspoons\u00a0chili bean paste,\u00a0spicy doubanjiang<\/li>\n\n\n\n<li>1\/2\u00a0cup\u00a0chicken broth,\u00a0low sodium recommended<\/li>\n\n\n\n<li>1 1\/2\u00a0tablespoons\u00a0soy sauce,\u00a0low sodium recommended<\/li>\n\n\n\n<li>2\u00a0tablespoons\u00a0oyster sauce<\/li>\n\n\n\n<li>2&nbsp;teaspoons&nbsp;rice wine vinegar<\/li>\n\n\n\n<li>1\u00a0teaspoon\u00a0sugar,\u00a0optional<\/li>\n\n\n\n<li>2\u00a0teaspoons\u00a0cornstarch<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Stir Fry<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;tablespoon&nbsp;vegetable oil<\/li>\n\n\n\n<li>1\u00a0tablespoon\u00a0minced garlic,\u00a0(3 cloves garlic)<\/li>\n\n\n\n<li>1\/2&nbsp;tablespoon&nbsp;minced ginger<\/li>\n\n\n\n<li>1\u00a0head\u00a0broccoli,\u00a0\u00a0cut into florets (3 cups)<\/li>\n\n\n\n<li>1\/2&nbsp;red bell pepper,&nbsp;<em>sliced<\/em><\/li>\n\n\n\n<li>1\u00a0carrot,\u00a0sliced<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions&nbsp;<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Slice chicken into thin slices. (You can freeze the chicken for about 30 minutes to firm it up for easy slicing.)<\/li>\n\n\n\n<li>In a medium bowl, whisk together the rice vinegar, cornstarch, soy sauce, and egg white.<\/li>\n\n\n\n<li>Add the sliced chicken and toss several times to coat.<\/li>\n\n\n\n<li>Cover and marinate for 20 minutes in the fridge. (Meanwhile, prepare the rest of the ingredients).<\/li>\n\n\n\n<li>Combine Hunan Sauce ingredients in a medium bowl and whisk until the cornstarch dissolves. Set aside. (This recipe uses\u00a02 teaspoons\u00a0of chili bean paste for\u00a0medium spiciness. You can start with 1 teaspoon if you prefer less heat and gradually add more.)<\/li>\n\n\n\n<li>Place a wok or large pan over medium-high heat and add 1 tablespoon oil.<\/li>\n\n\n\n<li>When hot, add the marinated chicken and fry for 3-4 minutes until the edges are lightly browned (the chicken is not fully cooked yet and will be cooked more later). Remove from the pan and set aside.<\/li>\n\n\n\n<li>Lower the heat to medium. In the same wok\/pan, add remaining oil. Stir in garlic and ginger and fry for 30 seconds or until fragrant.<\/li>\n\n\n\n<li>Add broccoli, carrots, and red bell pepper. Stir fry for about 3 minutes until barely tender.<\/li>\n\n\n\n<li>Give the prepared sauce a quick stir and pour into the pan.<\/li>\n\n\n\n<li>Add back the par-cooked chicken and bring the sauce to a boil while stirring.<\/li>\n\n\n\n<li>Stir fry until the chicken is evenly coated and the sauce has thickened (about 2-3 minutes).<\/li>\n\n\n\n<li>Serve immediately with rice.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Chicken Sauce Stir Fry Instructions&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":6074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[232],"tags":[],"class_list":["post-6073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quick-chicken-recipes-one"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/11\/Hunan-Chicken.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=6073"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6073\/revisions"}],"predecessor-version":[{"id":6075,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6073\/revisions\/6075"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/6074"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=6073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=6073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=6073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}