{"id":6264,"date":"2023-11-09T09:44:31","date_gmt":"2023-11-09T09:44:31","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=6264"},"modified":"2023-11-09T09:44:32","modified_gmt":"2023-11-09T09:44:32","slug":"chicken-broccoli-ziti","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/11\/09\/chicken-broccoli-ziti\/09\/44\/6264\/31\/appdev2098\/chicken-recipes-three\/2-skillet-chicken\/","title":{"rendered":"Chicken Broccoli Ziti"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients\u00a0<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3\u00a0tablespoons\u00a0butter\u00a0divided<\/li>\n\n\n\n<li>1\u00a0tablespoon\u00a0olive oil<\/li>\n\n\n\n<li>1\u00a0pound\u00a0boneless\u00a0skinless chicken breasts, cut into \u00bd-inch strips<\/li>\n\n\n\n<li>\u00bd\u00a0teaspoon\u00a0kosher salt\u00a0divided<\/li>\n\n\n\n<li>1\/4\u00a0teaspoon\u00a0black pepper\u00a0divided<\/li>\n\n\n\n<li>1\u00a0small yellow onion\u00a0chopped<\/li>\n\n\n\n<li>3\u00a0cloves\u00a0garlic\u00a0minced (about 1 tablespoon)<\/li>\n\n\n\n<li>2\u00a0teaspoons\u00a0Italian seasoning<\/li>\n\n\n\n<li>\u00bc\u00a0teaspoon\u00a0red pepper flakes\u00a0optional; or reduce to 1\/8 teaspoon if sensitive to spice<\/li>\n\n\n\n<li>1&nbsp;14-ounce can low-sodium chicken broth<\/li>\n\n\n\n<li>1 1\/2\u00a0cups\u00a0nonfat milk\u00a0plus additional as needed<\/li>\n\n\n\n<li>6\u00a0ounces\u00a0dry whole wheat ziti pasta or similar pasta\u00a0such as penne, rigatoni, or fusilli (about 2 1\/4 cups)<\/li>\n\n\n\n<li>1\u00a0medium head broccoli\u00a0cut into florets (about 3 cups)<\/li>\n\n\n\n<li>1\u00a014 ounce can artichoke hearts in water\u00a0drained, cut into quarters, and patted dry<\/li>\n\n\n\n<li>2\u00a0tablespoons\u00a0freshly squeezed lemon juice\u00a0for even more lemon flavor, add the zest also<\/li>\n\n\n\n<li>1\/4\u00a0cup\u00a0grated Parmesan cheese\u00a0plus additional for serving<\/li>\n\n\n\n<li>2\u00a0tablespoons\u00a0chopped fresh parsley\u00a0plus additional for serving<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Heat 1 tablespoon butter and 1 tablespoon oil in a large, deep skillet or Dutch oven over medium high. Once the butter is melted, add the chicken and sprinkle with \u00bc teaspoon salt and black pepper. Saute until the chicken is golden on the outside and completely cooked through, about 5 minutes. With a large spoon, remove the chicken to a plate and cover to keep warm. Set aside.<\/li>\n\n\n\n<li>Reduce the heat to medium. Add the remaining 2 tablespoons butter and the onion. Cook until the onion begins to soften, about 3 minutes. Do not let the onion brown (adjust the heat as needed if it starts to brown). Add the garlic, Italian seasoning, red pepper flakes, and remaining \u00bc teaspoon salt. Stir and cook just until fragrant, about 30 seconds.<\/li>\n\n\n\n<li>Slowly stir in the broth and milk. Bring to a boil, then add the ziti. Let the ziti boil for 5 minutes, then stir in the broccoli florets. Continue boiling until the ziti is al dente, about 5 to 7 minutes more. Stir often to make sure the ziti cooks evenly. If at any point the pasta looks too dry, splash in additional milk as needed.<\/li>\n\n\n\n<li>Stir in the artichoke hearts, lemon juice, Parmesan, parsley, and reserved chicken. Taste and adjust seasoning as you like. Enjoy hot, with a sprinkle of extra Parmesan and parsley as desired.<\/li>\n<\/ol>\n\n\n\n<p><a href=\"https:\/\/www.wellplated.com\/about\/\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients\u00a0 Instructions<\/p>\n","protected":false},"author":1,"featured_media":6265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[239],"tags":[],"class_list":["post-6264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2-skillet-chicken"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/11\/Chicken-Broccoli-Ziti.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=6264"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6264\/revisions"}],"predecessor-version":[{"id":6266,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6264\/revisions\/6266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/6265"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=6264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=6264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=6264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}