{"id":6299,"date":"2023-11-09T10:00:55","date_gmt":"2023-11-09T10:00:55","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=6299"},"modified":"2023-11-09T10:00:56","modified_gmt":"2023-11-09T10:00:56","slug":"keto-chicken-broccoli-casserole-with-cream-cheese","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/11\/09\/keto-chicken-broccoli-casserole-with-cream-cheese\/10\/00\/6299\/55\/appdev2098\/chicken-recipes-three\/low-carb\/","title":{"rendered":"Keto Chicken Broccoli Casserole with Cream Cheese"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u00bd\u00a0pounds\u00a0boneless chicken breast<\/li>\n\n\n\n<li>2\u00a0tablespoons\u00a0olive oil<\/li>\n\n\n\n<li>2\u00a0tablespoons\u00a0butter<\/li>\n\n\n\n<li>3\u00a0cloves\u00a0garlic<\/li>\n\n\n\n<li>1\u00a0tablespoon\u00a0dried minced onion<\/li>\n\n\n\n<li>salt and pepper\u00a0to taste<\/li>\n\n\n\n<li>\u00bd\u00a0teaspoon\u00a0tarragon<\/li>\n\n\n\n<li>6.5\u00a0ounces\u00a0can mushroom sliced<\/li>\n\n\n\n<li>\u00bd\u00a0cup\u00a0white cooking wine\u00a0or a few tablespoons of lemon juice<\/li>\n\n\n\n<li>8\u00a0ounces\u00a0cream cheese<\/li>\n\n\n\n<li>\u2153\u00a0cup\u00a0sour cream<\/li>\n\n\n\n<li>1\u00a0cup\u00a0chicken bone broth\u00a0reduce to \u00bd for less sauce<\/li>\n\n\n\n<li>1\u00a0lb\u00a0broccoli florets<\/li>\n\n\n\n<li>\u00bd\u00a0cup\u00a0parmesan cheese\u00a01 \u00be ounces<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Slice chicken into bite sized pieces.<\/li>\n\n\n\n<li>Cook chicken with garlic and onion in olive oil and butter until no longer pink.<\/li>\n\n\n\n<li>Add remaining ingredients.<\/li>\n\n\n\n<li>Cook and stir over medium heat for about 10 minutes.<\/li>\n\n\n\n<li>Pour into 9\u00d713 casserole dish.<\/li>\n\n\n\n<li>Sprinkle with Parmesan cheese.<\/li>\n\n\n\n<li>Bake at 350 degrees F for 20-25 minutes.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":6300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[238],"tags":[],"class_list":["post-6299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-low-carb"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/11\/Keto-Chicken-Broccoli-Casserole-with-Cream-Cheese.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=6299"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6299\/revisions"}],"predecessor-version":[{"id":6301,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6299\/revisions\/6301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/6300"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=6299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=6299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=6299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}