{"id":6305,"date":"2023-11-09T10:03:49","date_gmt":"2023-11-09T10:03:49","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=6305"},"modified":"2023-11-09T10:03:50","modified_gmt":"2023-11-09T10:03:50","slug":"keto-chicken-broccoli-casserole","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/11\/09\/keto-chicken-broccoli-casserole\/10\/03\/6305\/49\/appdev2098\/chicken-recipes-three\/low-carb\/","title":{"rendered":"KETO CHICKEN BROCCOLI CASSEROLE"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">INGREDIENTS<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>20\u00a0ounces\u00a0fresh broccoli florets<\/li>\n\n\n\n<li>8\u00a0ounces\u00a0cream cheese\u00a0room temperature<\/li>\n\n\n\n<li>\u00bc\u00a0cup\u00a0mayonnaise<\/li>\n\n\n\n<li>1\u00a0cup\u00a0freshly grated cheddar cheese<\/li>\n\n\n\n<li>1\u00a0teaspoon\u00a0garlic powder<\/li>\n\n\n\n<li>\u00bd\u00a0teaspoon\u00a0ground black pepper<\/li>\n\n\n\n<li>\u00bc\u00a0teaspoon\u00a0salt<\/li>\n\n\n\n<li>2\u00a0cups\u00a0cooked, chopped chicken<\/li>\n\n\n\n<li>\u00bc\u00a0cup\u00a0grated Parmesan<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">INSTRUCTIONS<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preheat oven to 350 degrees.<\/li>\n\n\n\n<li>Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Cover tightly with plastic wrap and microwave for 2 minutes. Let sit, covered, for 2 minutes.<\/li>\n\n\n\n<li>Carefully remove the plastic wrap and drain the liquid.<\/li>\n\n\n\n<li>Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine.<\/li>\n\n\n\n<li>Stir the cream cheese mixture and chicken into the steamed broccoli until well combined.<\/li>\n\n\n\n<li>Transfer broccoli to a 9\u00d713 baking dish and sprinkle the Parmesan over the top.<\/li>\n\n\n\n<li>Bake for 15 minutes.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS INSTRUCTIONS<\/p>\n","protected":false},"author":1,"featured_media":6306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[238],"tags":[],"class_list":["post-6305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-low-carb"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/11\/KETO-CHICKEN-BROCCOLI-CASSEROLE.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=6305"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6305\/revisions"}],"predecessor-version":[{"id":6307,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6305\/revisions\/6307"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/6306"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=6305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=6305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=6305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}