{"id":6311,"date":"2023-11-09T10:05:54","date_gmt":"2023-11-09T10:05:54","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=6311"},"modified":"2023-11-09T10:05:55","modified_gmt":"2023-11-09T10:05:55","slug":"keto-creamy-chicken","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/11\/09\/keto-creamy-chicken\/10\/05\/6311\/54\/appdev2098\/chicken-recipes-three\/low-carb\/","title":{"rendered":"Keto Creamy Chicken"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;pound&nbsp;chicken tenderloin<\/li>\n\n\n\n<li>\u00bd&nbsp;pound&nbsp;mushrooms&nbsp;thickly sliced<\/li>\n\n\n\n<li>2&nbsp;tablespoon&nbsp;butter<\/li>\n\n\n\n<li>2&nbsp;tablespoon&nbsp;olive oil<\/li>\n\n\n\n<li>2&nbsp;cloves&nbsp;garlic&nbsp;crushed<\/li>\n\n\n\n<li>\u00bc&nbsp;cup&nbsp;fresh parsley&nbsp;chopped<\/li>\n\n\n\n<li>2&nbsp;tablespoon&nbsp;fresh thyme leaves<\/li>\n\n\n\n<li>salt and pepper<\/li>\n\n\n\n<li>\u00bd&nbsp;cup&nbsp;chicken stock<\/li>\n\n\n\n<li>\u00bd&nbsp;cup&nbsp;heavy cream<\/li>\n\n\n\n<li>\u00bc&nbsp;cup&nbsp;sour cream<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Heat half of the butter and half of the olive oil in a heavy skillet over medium high heat.<\/li>\n\n\n\n<li>Season the chicken tenders and then sear in batches until browned on all sides.&nbsp;Remove from skillet and set aside.<\/li>\n\n\n\n<li>Add the rest of the butter and oil to the skillet and cook the mushrooms until they are browned and crispy.<\/li>\n\n\n\n<li>Add the garlic, herbs and chicken stock and deglaze the pan, scraping all of the good stuff from the bottom of the pan.<\/li>\n\n\n\n<li>Add the cream and sour cream and simmer until sauce starts to thicken.&nbsp;Do not boil, as cream could split.<\/li>\n\n\n\n<li>Return the tenderloins to the pan and toss through the sauce.&nbsp;Cook for five more minutes. or until internal temperature of the chicken is 165 degrees F.<\/li>\n\n\n\n<li>Store, covered, in the refrigerator for up to 5 days.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":6312,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[238],"tags":[],"class_list":["post-6311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-low-carb"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/11\/Keto-Creamy-Chicken.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=6311"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6311\/revisions"}],"predecessor-version":[{"id":6313,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6311\/revisions\/6313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/6312"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=6311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=6311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=6311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}