{"id":6314,"date":"2023-11-09T10:07:06","date_gmt":"2023-11-09T10:07:06","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=6314"},"modified":"2023-11-09T10:07:07","modified_gmt":"2023-11-09T10:07:07","slug":"keto-white-chicken-chili-2","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/11\/09\/keto-white-chicken-chili-2\/10\/07\/6314\/06\/appdev2098\/chicken-recipes-three\/low-carb\/","title":{"rendered":"Keto White Chicken Chili"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">INGREDIENTS<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;lb chicken breast<\/li>\n\n\n\n<li>1.5 cups&nbsp;chicken broth<\/li>\n\n\n\n<li>2&nbsp;garlic cloves, finely minced<\/li>\n\n\n\n<li>1&nbsp;4.5oz can chopped green chiles<\/li>\n\n\n\n<li>1&nbsp;diced jalapeno<\/li>\n\n\n\n<li>1&nbsp;diced green pepper<\/li>\n\n\n\n<li>\u00bc cup&nbsp;diced onion<\/li>\n\n\n\n<li>4 tbsp&nbsp;butter<\/li>\n\n\n\n<li>\u00bc cup&nbsp;heavy whipping cream<\/li>\n\n\n\n<li>4 oz&nbsp;cream cheese<\/li>\n\n\n\n<li>2 tsp&nbsp;cumin<\/li>\n\n\n\n<li>1 tsp&nbsp;oregano<\/li>\n\n\n\n<li>\u00bc tsp\u00a0cayenne (optional)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">INSTRUCTIONS<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>In large pot, season chicken with cumin, oregano, cayenne, salt and pepper<\/li>\n\n\n\n<li>Sear both sides over medium heat until golden<\/li>\n\n\n\n<li>Add broth to pot, cover and cook chicken for 15-20 minutes or until fully cooked<\/li>\n\n\n\n<li>While chicken is cooking, melt butter in medium skillet<\/li>\n\n\n\n<li>Add chiles, diced jalapeno, green pepper and onion to skillet and saute until veggies soften<\/li>\n\n\n\n<li>Add minced garlic and saute additional 30 seconds and turn off heat, set aside<\/li>\n\n\n\n<li>Once chicken is fully cooked, shred with fork and add back into broth<\/li>\n\n\n\n<li>Add sauteed veggies to pot with chicken and broth and simmer for 10 minutes<\/li>\n\n\n\n<li>In medium bowl, soften cream cheese in microwave until you can stir it (~20 sec)<\/li>\n\n\n\n<li>Mix cream cheese with heavy whipping cream<\/li>\n\n\n\n<li>Stirring quickly, add mixture into pot with chicken and veggies<\/li>\n\n\n\n<li>Simmer additional 15 minutes<\/li>\n\n\n\n<li>Serve with favorite toppings such as: pepper jack cheese, avocado slices, cilantro, sour cream<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS INSTRUCTIONS<\/p>\n","protected":false},"author":1,"featured_media":6315,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[238],"tags":[],"class_list":["post-6314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-low-carb"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/11\/Keto-White-Chicken-Chili-1.webp","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=6314"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6314\/revisions"}],"predecessor-version":[{"id":6316,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6314\/revisions\/6316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/6315"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=6314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=6314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=6314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}