{"id":6749,"date":"2023-11-12T03:54:47","date_gmt":"2023-11-12T03:54:47","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=6749"},"modified":"2023-11-12T03:54:48","modified_gmt":"2023-11-12T03:54:48","slug":"poke-bowl","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/11\/12\/poke-bowl\/03\/54\/6749\/47\/appdev2098\/rice-recipes-two\/brown-rice\/","title":{"rendered":"Poke Bowl"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\u00a0lb\u00a0sushi-grade ahi tuna<\/li>\n\n\n\n<li>2\u00a0tbsp\u00a0soy sauce<\/li>\n\n\n\n<li>1\u00a0tbsp\u00a0sesame oil<\/li>\n\n\n\n<li>1\u00a0tbsp\u00a0rice vinegar<\/li>\n\n\n\n<li>1\u00a0tsp\u00a0honey<\/li>\n\n\n\n<li>1\/4\u00a0cup\u00a0light mayo<\/li>\n\n\n\n<li>1\u00a0tsp\u00a0sriracha<\/li>\n\n\n\n<li>4\u00a0cups\u00a0cooked brown rice<\/li>\n\n\n\n<li>1\u00a0cup\u00a0diced cucumber<\/li>\n\n\n\n<li>1\/2\u00a0cup\u00a0shredded carrots<\/li>\n\n\n\n<li>1\/2\u00a0cup\u00a0shelled edamame<\/li>\n\n\n\n<li>2\u00a0large\u00a0avocados, peeled and sliced<\/li>\n\n\n\n<li>1\u00a0tbsp\u00a0black sesame seeds<\/li>\n\n\n\n<li>1\u00a0tsp\u00a0green onion<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions&nbsp;<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Use a sharp knife to cut tuna into a dice. Add tuna, soy sauce, sesame oil, rice vinegar, and honey to a medium bowl. Toss to combine. Let the tuna sit while you prepare the rest of the ingredients.<\/li>\n\n\n\n<li>Add mayo and sriracha to a bowl. Stir to combine. Season with salt and pepper. Soon into a ziplock bag. Cut the tip off.<\/li>\n\n\n\n<li>Divide cooked rice between four bowls. Spoon tuna on one part of the rice. Surround with a pile of the cucumber, edamae, and carrot. Spread half of an avocado on top of the bowl. Drizzle the spicy mayo over the bowl. Sprinle with green onon and sesame seeds.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":6750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[254],"tags":[],"class_list":["post-6749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brown-rice"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/11\/Poke-Bowl.webp","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=6749"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6749\/revisions"}],"predecessor-version":[{"id":6751,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/6749\/revisions\/6751"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/6750"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=6749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=6749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=6749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}