{"id":7352,"date":"2023-11-29T12:15:54","date_gmt":"2023-11-29T12:15:54","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=7352"},"modified":"2023-11-29T12:15:54","modified_gmt":"2023-11-29T12:15:54","slug":"easy-grilled-beef-steak","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/11\/29\/easy-grilled-beef-steak\/12\/15\/7352\/54\/appdev2098\/beef-recipes-two\/best-beef\/","title":{"rendered":"Easy Grilled Beef Steak"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u00bd\u00a0pound\u00a0beef steak\u00a01-inch thick, central cuts<\/li>\n\n\n\n<li>1\u00a0tablespoon\u00a0olive oil<\/li>\n\n\n\n<li>coarse salt\u00a0to taste<\/li>\n\n\n\n<li>pepper\u00a0to taste<\/li>\n\n\n\n<li>steak seasoning\u00a0optional<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions&nbsp;<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Prepare the steak<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Bring the steak to room temperature by removing it from the fridge 30 minutes before grilling and place on a work surface.<\/li>\n\n\n\n<li>Pat dry the steaks with paper towels. Then rub with the salt and seasoning along with the olive oil.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">Prepare the grill<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preheat the grill to medium-high or 450\u00b0F (232\u00b0C).<\/li>\n\n\n\n<li>Place your palm about 3 inches above the grill grate. If you can only hold it for 1-2 seconds the grill is ready. (Make sure the grates are hot enough before putting the steak on.)<\/li>\n\n\n\n<li>Carefully grease the grates with the oil using a folded paper towel. This will prevent the steak from sticking<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">Grill the steak<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Place the steak on the grill, cover and sear for 2-3 minutes without moving. (To get a diamond\/crosshatch pattern, rotate the steak 90 degrees halfway through searing on each side.)<\/li>\n\n\n\n<li>Using tongs, flip the steak and let the second side sear for 2-3 minutes more.<\/li>\n\n\n\n<li>Check doneness. Insert an instant meat thermometer into the thickest part of the steak. Remove from the grill at 120\u00b0F (49\u00b0C) for rare, 130\u00b0F (54\u00b0C) for medium-rare, and 140\u00b0F (60\u00b0C) for medium. Note: The temperature will rise a few degrees more while resting.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">Rest the steak<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Transfer the steak to a plate and cover with aluminum foil. Let rest for 5-10 minutes before serving. This allows the juices to retreat back into the meat.<\/li>\n\n\n\n<li>Cut against the grain and serve immediately.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions&nbsp; Prepare the steak Prepare the grill Grill the steak Rest the steak<\/p>\n","protected":false},"author":1,"featured_media":7353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[281],"tags":[],"class_list":["post-7352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-best-beef"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/11\/Easy-Grilled-Beef-Steak.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/7352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=7352"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/7352\/revisions"}],"predecessor-version":[{"id":7354,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/7352\/revisions\/7354"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/7353"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=7352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=7352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=7352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}