{"id":7639,"date":"2023-11-30T07:43:53","date_gmt":"2023-11-30T07:43:53","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=7639"},"modified":"2023-11-30T07:43:54","modified_gmt":"2023-11-30T07:43:54","slug":"ground-beef-cutlet-2","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/11\/30\/ground-beef-cutlet-2\/07\/43\/7639\/53\/appdev2098\/beef-recipes-four\/3-air-fryer-ground-beef\/","title":{"rendered":"Ground Beef Cutlet"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">INGREDIENTS&nbsp;&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;lb&nbsp;Ground beef<\/li>\n\n\n\n<li>\u00bd&nbsp;Onion<\/li>\n\n\n\n<li>2&nbsp;tsp&nbsp;Worcestershire sauce&nbsp;optional<\/li>\n\n\n\n<li>\u2153&nbsp;cup&nbsp;Steel cut oats or panko (bread crumbs)<\/li>\n\n\n\n<li>1&nbsp;tbsp&nbsp;Milk<\/li>\n\n\n\n<li>1&nbsp;Egg<\/li>\n\n\n\n<li>\u00bd&nbsp;tsp&nbsp;Salt<\/li>\n\n\n\n<li>Pepper to taste<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Coating<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd&nbsp;cup&nbsp;Flour<\/li>\n\n\n\n<li>2&nbsp;Eggs for dredging<\/li>\n\n\n\n<li>2&nbsp;cup&nbsp;Panko<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Sauce<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tonkatsu sauce<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">INSTRUCTIONS&nbsp;<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Mince the onion.<\/li>\n\n\n\n<li>In a large bowl, mix in the onion, ground meat, oatmeal, Worcestershire sauce, milk, egg, salt, and pepper.<\/li>\n\n\n\n<li>Knead well with hands until the meat mixture becomes pale and sticky.<\/li>\n\n\n\n<li>Divide into 5 \u2013 6 patties.<\/li>\n\n\n\n<li>Toss from one hand to another to release the air in the patties.<\/li>\n\n\n\n<li>Prepare 3 separate bowls for the flour, beaten eggs, and panko.<\/li>\n\n\n\n<li>Dredge and coat each patty in flour first, then the egg, and last the panko. You can lightly press the patties into the panko to get a nice coating.<\/li>\n\n\n\n<li>Put around 2 -3 patties in air fryer at a time. Coat each side evenly with the olive oil spray.<\/li>\n\n\n\n<li>Air fry at 360F-370F on each side for about 4 min. Turn the heat up to 390F for an additional 2 min to get a nice golden brown crust.<\/li>\n\n\n\n<li>Serve with thin sliced cabbage and tonkatsu sauce.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS&nbsp;&nbsp; Coating Sauce INSTRUCTIONS&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":7640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[291],"tags":[],"class_list":["post-7639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3-air-fryer-ground-beef"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/11\/Ground-Beef-Cutlet.webp","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/7639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=7639"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/7639\/revisions"}],"predecessor-version":[{"id":7641,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/7639\/revisions\/7641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/7640"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=7639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=7639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=7639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}