{"id":8234,"date":"2023-12-02T05:51:15","date_gmt":"2023-12-02T05:51:15","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=8234"},"modified":"2023-12-02T05:51:16","modified_gmt":"2023-12-02T05:51:16","slug":"cajun-salmon-3","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/12\/02\/cajun-salmon-3\/05\/51\/8234\/15\/appdev2098\/fish-recipes-two\/healthy-fish-recipes-two\/","title":{"rendered":"Cajun Salmon"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;pound wild caught salmon fillets, skin on<\/li>\n\n\n\n<li>\u00bd teaspoon\u00a0kosher salt<\/li>\n\n\n\n<li>2 tablespoons\u00a0homemade\u00a0Cajun Seasoning<\/li>\n\n\n\n<li>1 tablespoon&nbsp;butter (or more olive oil for dairy free)<\/li>\n\n\n\n<li>2 tablespoons&nbsp;olive oil, plus one drizzle<\/li>\n\n\n\n<li>1 tablespoon\u00a0lemon juice<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Brine the salmon:<\/strong>\u00a0In a large shallow dish, whisk together 4 cups room temperature water and 3 tablespoons\u00a0kosher salt\u00a0until dissolved. Place the salmon in the water and wait for 15 minutes.<\/li>\n\n\n\n<li>If you haven\u2019t already, mix up the\u00a0Cajun seasoning.<\/li>\n\n\n\n<li>Pat the salmon dry with a clean towel. Rub it generously with oil and sprinkle it with the\u00a0kosher salt\u00a0and blackened seasoning.<\/li>\n\n\n\n<li>Heat a large skillet (not non-stick*) over medium high heat and add the butter and olive oil. When butter is melted, add the salmon skin side up and cook for 2 to 3 minutes until cooked about \u00bd way to center of thick part of salmon.<\/li>\n\n\n\n<li>Flip the salmon (a\u00a0fish spatula\u00a0makes easy work of it). Tilt the pan down slightly and quickly spoon the pan juices over the top of the fish a few times. Drizzle with the lemon juice and spoon the pan juices a few times again. Cook for 2 to 5 minutes, depending on the thickness, until just tender and pink at the center (the internal temperature should be between 125 to 130 Fahrenheit in the center when removed). Remove from the heat and serve.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":8235,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[302],"tags":[],"class_list":["post-8234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-fish-recipes-two"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/12\/Cajun-Salmon-Fast-Easy.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/8234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=8234"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/8234\/revisions"}],"predecessor-version":[{"id":8236,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/8234\/revisions\/8236"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/8235"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=8234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=8234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=8234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}