{"id":8252,"date":"2023-12-02T05:58:00","date_gmt":"2023-12-02T05:58:00","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=8252"},"modified":"2023-12-02T05:58:01","modified_gmt":"2023-12-02T05:58:01","slug":"poached-salmon","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/12\/02\/poached-salmon\/05\/58\/8252\/00\/appdev2098\/fish-recipes-two\/healthy-fish-recipes-two\/","title":{"rendered":"Poached Salmon"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 1\/2&nbsp;pounds or&nbsp;4&nbsp;(6-ounce) salmon fillets, wild caught if possible<\/li>\n\n\n\n<li>\u00be teaspoon\u00a0kosher salt<\/li>\n\n\n\n<li>Fresh ground black pepper<\/li>\n\n\n\n<li>\u00bd cup&nbsp;dry white wine or broth<\/li>\n\n\n\n<li>\u00bc cup&nbsp;water<\/li>\n\n\n\n<li>1&nbsp;lemon, sliced, plus more for serving<\/li>\n\n\n\n<li>1&nbsp;handful dill sprigs, plus more for serving<\/li>\n\n\n\n<li>2 tablespoons&nbsp;capers, plus more for serving<\/li>\n\n\n\n<li>Optional: serve with\u00a0Lemon Dill Sauce,\u00a0\u00a0Caper Sauce, or\u00a0Lemon Butter Sauce<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pat the salmon dry and season generously with the salt and several grinds of black pepper.<\/li>\n\n\n\n<li>In a large skillet, place the white wine or broth, water, lemon slices, dill sprigs, and capers. Place salmon pieces on top, skin side down.<\/li>\n\n\n\n<li>Bring to a simmer and cover. Cook 7 minutes for thin salmon and 10 minutes for thick salmon, until the fish is tender and cooked through and the internal temperature is between 125 to 130 degrees Fahrenheit when probed in the center.<\/li>\n\n\n\n<li>Remove from the pan and place on a platter. If desired, serve with additional capers, fresh lemon slices and dill sprigs.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":8253,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[302],"tags":[],"class_list":["post-8252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-fish-recipes-two"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/12\/Poached-Salmon.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/8252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=8252"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/8252\/revisions"}],"predecessor-version":[{"id":8254,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/8252\/revisions\/8254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/8253"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=8252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=8252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=8252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}