{"id":8291,"date":"2023-12-02T06:14:05","date_gmt":"2023-12-02T06:14:05","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=8291"},"modified":"2023-12-02T06:14:06","modified_gmt":"2023-12-02T06:14:06","slug":"simple-salmon-bowl-2","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/12\/02\/simple-salmon-bowl-2\/06\/14\/8291\/05\/appdev2098\/fish-recipes-three\/1-easy-salmon\/","title":{"rendered":"Simple Salmon Bowl"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cup&nbsp;dry rice of any type (or couscous for a quicker meal)<\/li>\n\n\n\n<li>1\u00a0recipe\u00a0Tahini Dressing\u00a0or\u00a0Miso Dressing<\/li>\n\n\n\n<li>1\u00a0pound wild caught salmon fillets, skin on<\/li>\n\n\n\n<li>Olive oil&nbsp;<\/li>\n\n\n\n<li>Kosher salt\u00a0and fresh ground pepper<\/li>\n\n\n\n<li>1 1\/2&nbsp;pounds fresh broccoli, stem on (about&nbsp;3&nbsp;large heads or&nbsp;6&nbsp;heaping cups florets)<\/li>\n\n\n\n<li>1 teaspoon&nbsp;garlic powder<\/li>\n\n\n\n<li>\u00bd teaspoon&nbsp;onion powder<\/li>\n\n\n\n<li>\u00bc teaspoon\u00a0dry mustard powder (optional)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Make the rice:<\/strong>\u00a0Start the rice (go to\u00a0How to Make Rice\u00a0or\u00a0Instant Pot Rice in our rice app).<\/li>\n\n\n\n<li><strong>Mix the sauce:<\/strong>&nbsp;Make the Tahini Sauce or Miso Sauce (or make in advance and refrigerate).&nbsp;<\/li>\n\n\n\n<li><strong>Broil the salmon**:<\/strong>\u00a0Preheat the broiler to high.\u00a0Place a large sheet of aluminum foil on a baking sheet and brush it with olive oil. Pat each piece of salmon dry and place it on the foil skin side down. Brush salmon with a bit of olive oil and sprinkle with \u00bd teaspoon\u00a0kosher salt\u00a0(evenly divided among the fillets) and fresh ground pepper. Broil 4 to 5 minutes for very thin salmon or 7 to 10 minutes for 1-inch thick salmon, until it\u2019s just tender and pink at the center (the internal temperature should be between 125 to 130 degrees Fahrenheit in the center).\u00a0<\/li>\n\n\n\n<li><strong>Meanwhile, make the broccoli:<\/strong>\u00a0Chop the broccoli\u00a0into medium sized florets. In small bowl, mix together \u00bc cup water with the garlic powder, onion powder and mustard powder. Add 3 tablespoons olive oil to a large skillet and heat it on medium high heat. Add broccoli and \u00bd teaspoon\u00a0kosher salt. Cook 2 to 3 minutes until starting to brown, stirring occasionally. Reduce heat to medium, and add the water and spices. Cook an additional 4 to 5 minutes until fork tender, stirring occasionally. Taste and add additional salt and black pepper as necessary. Serve immediately.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":8292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[304],"tags":[],"class_list":["post-8291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1-easy-salmon"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/12\/Simple-Salmon-Bowl-1.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/8291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=8291"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/8291\/revisions"}],"predecessor-version":[{"id":8293,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/8291\/revisions\/8293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/8292"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=8291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=8291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=8291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}