{"id":8321,"date":"2023-12-02T06:24:19","date_gmt":"2023-12-02T06:24:19","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=8321"},"modified":"2023-12-02T06:24:19","modified_gmt":"2023-12-02T06:24:19","slug":"easy-blackened-tilapia","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/12\/02\/easy-blackened-tilapia\/06\/24\/8321\/19\/appdev2098\/fish-recipes-three\/2-tilapia-fish\/","title":{"rendered":"Easy Blackened Tilapia"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4&nbsp;4-ounce tilapia fillets, (wild caught if possible)<\/li>\n\n\n\n<li>1 tablespoon&nbsp;butter (or more olive oil for dairy free)<\/li>\n\n\n\n<li>2 tablespoons\u00a0olive oil, plus one drizzle<br>\u00bd teaspoon\u00a0kosher salt<\/li>\n\n\n\n<li>2 tablespoons\u00a0homemade\u00a0Blackened Seasoning\u00a0(or purchased seasoning)<\/li>\n\n\n\n<li>Lemon wedges, for serving<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pat the tilapia dry with a clean towel. Rub it with a drizzle of oil and sprinkle it with the kosher salt and\u00a0blackened seasoning.<\/li>\n\n\n\n<li>Heat a large skillet (not non-stick*) over medium high heat and add the butter and olive oil.&nbsp;<\/li>\n\n\n\n<li>When butter is melted, add the tilapia and cook for 2 to 3 minutes until cooked about halfway to the center of the thickest part.<\/li>\n\n\n\n<li>Flip the tilapia (a fish spatula makes easy work of it). Tilt the pan down slightly and quickly spoon the pan juices over the top of the fish a few times. Cook for 2 to 5 minutes, depending on the thickness, until just tender and starting to flake (the internal temperature should be between 140 Fahrenheit in the center when removed). Remove from the heat and serve, spritzed with lemon wedges.&nbsp;<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":8322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[305],"tags":[],"class_list":["post-8321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2-tilapia-fish"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/12\/Easy-Blackened-Tilapia.webp","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/8321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=8321"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/8321\/revisions"}],"predecessor-version":[{"id":8323,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/8321\/revisions\/8323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/8322"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=8321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=8321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=8321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}