{"id":8324,"date":"2023-12-02T06:25:13","date_gmt":"2023-12-02T06:25:13","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=8324"},"modified":"2023-12-02T06:25:14","modified_gmt":"2023-12-02T06:25:14","slug":"lemon-garlic-fish-sticks","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/12\/02\/lemon-garlic-fish-sticks\/06\/25\/8324\/13\/appdev2098\/fish-recipes-three\/2-tilapia-fish\/","title":{"rendered":"LEMON GARLIC FISH STICKS"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">INGREDIENTS<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;pound&nbsp;fresh or thawed cod, tilapia or other whitefish<\/li>\n\n\n\n<li>2\u00a0eggs,\u00a0lightly beaten<\/li>\n\n\n\n<li>\u2154&nbsp;cup&nbsp;crushed potato chips<\/li>\n\n\n\n<li>1&nbsp;cup&nbsp;seasoned panko breadcrumbs<\/li>\n\n\n\n<li>1\u00a0teaspoon\u00a0garlic powder<\/li>\n\n\n\n<li>\u00bd\u00a0teaspoon\u00a0smoked paprika<\/li>\n\n\n\n<li>\u00bd&nbsp;teaspoon&nbsp;lemon pepper seasoning<\/li>\n\n\n\n<li>\u00bd&nbsp;teaspoon&nbsp;fresh lemon zest<\/li>\n\n\n\n<li>pinch&nbsp;of salt<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">JALAPE\u00d1O TARTAR SAUCE<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00be\u00a0cup\u00a0mayonnaise<\/li>\n\n\n\n<li>1 \u00bd&nbsp;tablespoons&nbsp;sweet relish<\/li>\n\n\n\n<li>1&nbsp;tablespoon&nbsp;freshly grated jalapeno pepper<\/li>\n\n\n\n<li>\u00bd\u00a0lemon,\u00a0juiced<\/li>\n\n\n\n<li>pinch&nbsp;of salt and pepper<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">INSTRUCTIONS&nbsp;<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preheat the oven to 425 degrees F. Place a wire rack on a baking sheet and spray with nonstick spray.<\/li>\n\n\n\n<li>Pat the fish dry with a paper towel. Cut it into \u201csticks\u201d or pieces of a desired size.<\/li>\n\n\n\n<li>Place the eggs in one bowl and lightly beat them. In the other bowl, place the crushed chips, breadcrumbs, garlic powder, lemon pepper, lemon zest, salt and smoked paprika. Stir until combined.<\/li>\n\n\n\n<li>Dip each piece of fish into the egg and then into the breadcrumb mixture. Press the crumbs gently to adhere to the fish. Place the fish on the sprayed wire rack and repeat with remaining fish.<\/li>\n\n\n\n<li>Bake the fish for 15 to 17 minutes, or until crispy and golden on the outside and opaque on the inside. Serve immediately with the jalapeno tartar sauce.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS JALAPE\u00d1O TARTAR SAUCE INSTRUCTIONS&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":8325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[305],"tags":[],"class_list":["post-8324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2-tilapia-fish"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/12\/LEMON-GARLIC-FISH-STICKS.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/8324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=8324"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/8324\/revisions"}],"predecessor-version":[{"id":8326,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/8324\/revisions\/8326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/8325"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=8324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=8324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=8324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}