{"id":8595,"date":"2023-12-03T04:39:58","date_gmt":"2023-12-03T04:39:58","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=8595"},"modified":"2023-12-03T04:39:58","modified_gmt":"2023-12-03T04:39:58","slug":"fish-florentine","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/12\/03\/fish-florentine\/04\/39\/8595\/58\/appdev2098\/fish-recipes-four\/cod-fish\/","title":{"rendered":"Fish Florentine"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4\u00a05 oz thick pieces\u00a0of skinless white firm fish fillet\u00a0,\u00a0(such as grouper, flounder, bass or halibut)<\/li>\n\n\n\n<li>1\u00a0tablespoons\u00a0extra virgin olive oil<\/li>\n\n\n\n<li>1\u00a0tablespoon\u00a0salted butter<\/li>\n\n\n\n<li>1\u00a0cup\u00a0red bell pepper chopped<\/li>\n\n\n\n<li>2\u00a0cloves\u00a0garlic minced<\/li>\n\n\n\n<li>9\u00a0ounces\u00a0fresh baby spinach,\u00a0from two bags<\/li>\n\n\n\n<li>2\u00a0ounces\u00a01\/3 less fat cream cheese,\u00a0I like Philadelphia<\/li>\n\n\n\n<li>\u00bc\u00a0cup\u00a0half &amp; half cream<\/li>\n\n\n\n<li>3\u00a0tablespoons\u00a0grated Parmesan cheese<\/li>\n\n\n\n<li>kosher salt<\/li>\n\n\n\n<li>fresh black pepper<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>In a large skillet over medium heat add 1\/2 tablespoon of olive oil and 1\/2 tablespoon of butter, red bell pepper and garlic and cook for about 4 minutes.<\/li>\n\n\n\n<li>Add spinach season with a pinch of salt and pepper mix until the spinach wilts down.<\/li>\n\n\n\n<li>Add cream cheese, half &amp; half and parmesan cheese mix well until cream cheese is melted and resembles creamed spinach.<\/li>\n\n\n\n<li>Heat a separate skillet on medium high heat, add remaining oil and butter.<\/li>\n\n\n\n<li>Season fish on both sides with salt and pepper and place on the hot pan.<\/li>\n\n\n\n<li>Cook 6 minutes on first side and flip fish over and cook other side an additional 5 minutes, until cooked through and browned.<\/li>\n\n\n\n<li>Divide the spinach mixture on the bottom of each plate and top with piece of fish.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":8596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[309],"tags":[],"class_list":["post-8595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cod-fish"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/12\/Fish-Florentine.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/8595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=8595"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/8595\/revisions"}],"predecessor-version":[{"id":8597,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/8595\/revisions\/8597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/8596"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=8595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=8595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=8595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}