{"id":9001,"date":"2023-12-08T05:15:31","date_gmt":"2023-12-08T05:15:31","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=9001"},"modified":"2023-12-08T05:16:47","modified_gmt":"2023-12-08T05:16:47","slug":"easy-kale-soup","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/12\/08\/easy-kale-soup\/05\/15\/9001\/31\/appdev2098\/soup-recipes-one\/fall\/","title":{"rendered":"Easy Kale Soup"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 tablespoons&nbsp;olive oil<\/li>\n\n\n\n<li>1 tablespoon&nbsp;salted butter (or olive oil)<\/li>\n\n\n\n<li>1&nbsp;large white onion, diced<\/li>\n\n\n\n<li>1&nbsp;medium carrot, peeled and diced<\/li>\n\n\n\n<li>2\u00a028-ounce cans diced fire roasted tomatoes<\/li>\n\n\n\n<li>4 cups\u00a0vegetable broth<\/li>\n\n\n\n<li>2&nbsp;15-ounce cans white beans, drained and rinsed<\/li>\n\n\n\n<li>1 \u00bd teaspoons&nbsp;dried fennel seed, crushed with fingers, divided<\/li>\n\n\n\n<li>1 teaspoon&nbsp;dried oregano<\/li>\n\n\n\n<li>1 teaspoon&nbsp;smoked paprika<\/li>\n\n\n\n<li>1 \u00bd teaspoon\u00a0kosher salt, divided<\/li>\n\n\n\n<li>2&nbsp;bunches Tuscan kale (or&nbsp;1&nbsp;large bunch curly kale), chopped<\/li>\n\n\n\n<li>Shredded Parmesan or Pecorino Romano cheese for serving, optional<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Prepare the onion and carrot as noted above.<\/li>\n\n\n\n<li>In a\u00a0large pot\u00a0or Dutch oven, heat the olive oil and butter (or all olive oil) over medium high heat. Add the onion and carrots and saut\u00e9 for 5 to 7 minutes until tender.<\/li>\n\n\n\n<li>Add the diced tomatoes,\u00a0vegetable broth\u00a0and beans. Bring to a steady simmer, then add 1 teaspoon of the fennel seed, along with the dried oregano, smoked paprika and\u00a0kosher salt. Simmer 12 minutes.<\/li>\n\n\n\n<li>Add the kale and simmer additional 2 to 3 minutes until the kale is tender. Add the additional \u00bd teaspoon crushed fennel seed. Taste a cooled spoonful and add up to \u00bd teaspoon additional\u00a0kosher salt\u00a0(depending on the salt level of your broth and beans), until the flavor pops.<\/li>\n\n\n\n<li>Serve immediately with grated Parmesan or Pecorino Romano cheese. Store refrigerated for 3 days or frozen up to 3 months<a href=\"https:\/\/www.acouplecooks.com\/kale-soup\/#respond\"><\/a><\/li>\n<\/ol>\n\n\n\n<p><a href=\"https:\/\/www.acouplecooks.com\/kale-soup\/#respond\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":9002,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[318],"tags":[],"class_list":["post-9001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fall"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/12\/Easy-Kale-Soup.webp","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/9001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=9001"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/9001\/revisions"}],"predecessor-version":[{"id":9003,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/9001\/revisions\/9003"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/9002"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=9001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=9001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=9001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}