{"id":9096,"date":"2023-12-08T09:36:14","date_gmt":"2023-12-08T09:36:14","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=9096"},"modified":"2023-12-08T09:46:46","modified_gmt":"2023-12-08T09:46:46","slug":"simple-red-lentil-soup-2","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/12\/08\/simple-red-lentil-soup-2\/09\/36\/9096\/14\/appdev2098\/soup-recipes-two\/healthy-soup\/","title":{"rendered":"Simple Red Lentil Soup"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3&nbsp;large carrots<\/li>\n\n\n\n<li>1&nbsp;medium yellow onion<\/li>\n\n\n\n<li>3&nbsp;celery ribs<\/li>\n\n\n\n<li>6&nbsp;garlic cloves<\/li>\n\n\n\n<li>\u00bc cup&nbsp;olive oil<\/li>\n\n\n\n<li>2 quarts\u00a0vegetable broth<\/li>\n\n\n\n<li>1 cup&nbsp;water<\/li>\n\n\n\n<li>1\u00a0pound split red lentils<\/li>\n\n\n\n<li>1 \u00bd tablespoons&nbsp;smoked paprika<\/li>\n\n\n\n<li>1 \u00bd teaspoons&nbsp;lemon zest<\/li>\n\n\n\n<li>1 teaspoon\u00a0kosher salt<\/li>\n\n\n\n<li>Fresh ground black pepper<\/li>\n\n\n\n<li>Greek yogurt or sour cream (or\u00a0cashew cream\u00a0for vegan), for serving<\/li>\n\n\n\n<li>Cilantro, for serving<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Peel the carrots. Finely dice the carrot, onion, and celery.\u00a0Mince the garlic.<\/li>\n\n\n\n<li>In a\u00a0large pot\u00a0or Dutch oven, heat the olive oil over medium heat. Add the onion, carrots and celery, and saut\u00e9 until the carrots are tender, about 5 to 7 minutes.<\/li>\n\n\n\n<li>Stir in the garlic and saut\u00e9 for 1 minute. Add the broth, water, red lentils, smoked paprika, lemon zest,\u00a0kosher salt\u00a0and fresh ground pepper.<\/li>\n\n\n\n<li>Bring to a low simmer, then cover halfway and gently simmer until the lentils are just soft but before they start to break apart, about 7 to 10 minutes. Watch closely and taste to assess doneness. The finished soup should be brothy with the lentils just soft; cooking past this point yields a very thick stew which is just as delicious but less soup-like. (If you\u2019d like, you can add handfuls of greens in the last few minutes, like chopped spinach or kale).&nbsp;<\/li>\n\n\n\n<li>Taste and add additional salt to taste, and a few grinds black pepper. Leftovers can become very thick, so you can add a little water or broth when reheating<a href=\"https:\/\/www.acouplecooks.com\/red-lentil-soup\/#respond\"><\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":9097,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[323,326],"tags":[],"class_list":["post-9096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-soup","category-hearty"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/12\/Simple-Red-Lentil-Soup-1.webp","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/9096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=9096"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/9096\/revisions"}],"predecessor-version":[{"id":9098,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/9096\/revisions\/9098"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/9097"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=9096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=9096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=9096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}