{"id":9132,"date":"2023-12-08T09:50:33","date_gmt":"2023-12-08T09:50:33","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=9132"},"modified":"2023-12-08T09:50:34","modified_gmt":"2023-12-08T09:50:34","slug":"gnocchi-italian-soup","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/12\/08\/gnocchi-italian-soup\/09\/50\/9132\/33\/appdev2098\/soup-recipes-two\/healthy-soup\/","title":{"rendered":"Gnocchi Italian Soup"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;yellow onion<\/li>\n\n\n\n<li>4&nbsp;cloves garlic<\/li>\n\n\n\n<li>\u00bd cup&nbsp;chopped basil leaves, plus additional for serving if desired<\/li>\n\n\n\n<li>15-ounce can chickpeas<\/li>\n\n\n\n<li>2 tablespoons&nbsp;olive oil<\/li>\n\n\n\n<li>2&nbsp;pinches red pepper flakes<\/li>\n\n\n\n<li>1 quart\u00a0vegetable broth<\/li>\n\n\n\n<li>28-ounce can diced fire roasted tomatoes<\/li>\n\n\n\n<li>15-ounce can diced fire roasted tomatoes<\/li>\n\n\n\n<li>1 teaspoon\u00a0kosher salt<\/li>\n\n\n\n<li>Fresh ground pepper<\/li>\n\n\n\n<li>1 \u00bd cups&nbsp;frozen (or fresh) cut green beans<\/li>\n\n\n\n<li>1\u00a0pound gnocchi (gluten-free if necessary; here\u2019s\u00a0our favorite)<\/li>\n\n\n\n<li>4&nbsp;to&nbsp;6&nbsp;cups spinach leaves<\/li>\n\n\n\n<li>Parmesan cheese, for serving (optional)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Chop the onion\u00a0and\u00a0mince the garlic\u00a0cloves. Chop the basil. Drain and rinse the chickpeas.<\/li>\n\n\n\n<li>In a\u00a0large pot, heat the olive oil over medium high heat. Saute the onion until translucent, about 5 minutes. Stir in the garlic and basil for 1 minute. Add the chickpeas, red pepper flakes, broth, both cans of tomatoes and their juices,\u00a0kosher salt, and several grinds of fresh pepper. Bring to a boil, then reduce to a simmer. Add the green beans, then simmer for 15 minutes.<\/li>\n\n\n\n<li>Break apart any clumps in the gnocchi, then add them to the pot and cook for 5 minutes until tender. Turn off the heat and stir in the spinach until wilted, about 1 minute.<\/li>\n\n\n\n<li>To serve, ladle soup into bowl and top with Parmesan and basil leaves if desired. Allow to cool slightly before diving in!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":9133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[323],"tags":[],"class_list":["post-9132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-soup"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/12\/Gnocchi-Italian-Soup.webp","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/9132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=9132"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/9132\/revisions"}],"predecessor-version":[{"id":9134,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/9132\/revisions\/9134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/9133"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=9132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=9132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=9132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}