{"id":9627,"date":"2023-12-22T10:52:58","date_gmt":"2023-12-22T10:52:58","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=9627"},"modified":"2023-12-22T10:52:58","modified_gmt":"2023-12-22T10:52:58","slug":"moroccan-pot-roast","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/12\/22\/moroccan-pot-roast\/10\/52\/9627\/58\/appdev2098\/slow-cooker-two\/dinner-slow-cooker-two\/","title":{"rendered":"Moroccan Pot Roast"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 tablespoons olive oil<\/li>\n\n\n\n<li>3 small onions, chopped<\/li>\n\n\n\n<li>3 tablespoons paprika<\/li>\n\n\n\n<li>1 tablespoon plus 1\/2 teaspoon garam masala, divided<\/li>\n\n\n\n<li>1-1\/4 teaspoons salt, divided<\/li>\n\n\n\n<li>1\/4 teaspoon cayenne pepper<\/li>\n\n\n\n<li>2 tablespoons tomato paste<\/li>\n\n\n\n<li>1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained<\/li>\n\n\n\n<li>1 can (14-1\/2 ounces) beef broth<\/li>\n\n\n\n<li>1\/4 teaspoon pepper<\/li>\n\n\n\n<li>1 boneless beef chuck roast (3 pounds)<\/li>\n\n\n\n<li>4 medium carrots, cut diagonally into 3\/4-inch pieces<\/li>\n\n\n\n<li>1 small eggplant, cubed<\/li>\n\n\n\n<li>2 tablespoons honey<\/li>\n\n\n\n<li>2 tablespoons minced fresh mint<\/li>\n\n\n\n<li>Optional: Hot cooked couscous or flatbreads<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Directions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>In a large skillet, heat oil over medium heat; saute onions with paprika, 1 tablespoon garam masala, 1\/2 teaspoon salt and cayenne until tender, 4-5 minutes. Stir in tomato paste; cook and stir 1 minute longer. Stir in garbanzo beans and broth; transfer to a 5- or 6-qt. slow cooker.<\/li>\n\n\n\n<li>Mix pepper and remaining 1\/2 teaspoon garam masala and 3\/4 teaspoon salt; rub over roast. Place in slow cooker. Add carrots and eggplant. Cook, covered, until meat and vegetables are tender, 7-9 hours.<\/li>\n\n\n\n<li>Remove roast from slow cooker; break into pieces. Remove vegetables with a slotted spoon; skim fat from cooking juices. Stir in honey. Return beef and vegetables to slow cooker and heat through. Sprinkle with mint. If desired, serve with couscous or flatbreads.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Directions<\/p>\n","protected":false},"author":1,"featured_media":9628,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[344],"tags":[],"class_list":["post-9627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner-slow-cooker-two"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/12\/Moroccan-Pot-Roast.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/9627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=9627"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/9627\/revisions"}],"predecessor-version":[{"id":9629,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/9627\/revisions\/9629"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/9628"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=9627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=9627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=9627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}