{"id":9670,"date":"2023-12-22T11:48:40","date_gmt":"2023-12-22T11:48:40","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=9670"},"modified":"2023-12-22T11:48:41","modified_gmt":"2023-12-22T11:48:41","slug":"slow-cooker-shredded-beef-lettuce-cups","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/12\/22\/slow-cooker-shredded-beef-lettuce-cups\/11\/48\/9670\/40\/appdev2098\/slow-cooker-recipes\/low-carb-slow-cooker-recipes\/","title":{"rendered":"Slow-Cooker Shredded Beef Lettuce Cups"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 boneless beef chuck roast (2 pounds)<\/li>\n\n\n\n<li>3 medium carrots, peeled and chopped<\/li>\n\n\n\n<li>2 medium sweet red peppers, chopped<\/li>\n\n\n\n<li>1 medium onion, chopped<\/li>\n\n\n\n<li>1 can (8 ounces) unsweetened crushed pineapple, undrained<\/li>\n\n\n\n<li>1\/2 cup reduced-sodium soy sauce<\/li>\n\n\n\n<li>2 tablespoons packed brown sugar<\/li>\n\n\n\n<li>2 tablespoons white vinegar<\/li>\n\n\n\n<li>1 garlic clove, minced<\/li>\n\n\n\n<li>1\/2 teaspoon pepper<\/li>\n\n\n\n<li>3 tablespoons cornstarch<\/li>\n\n\n\n<li>3 tablespoons water<\/li>\n\n\n\n<li>24 Bibb or Boston lettuce leaves<\/li>\n\n\n\n<li>Sliced green onions, optional<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Directions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>In a 4- or 5-qt. slow cooker, combine roast, carrots, peppers and onion. Stir together next 6 ingredients in small bowl; pour over roast. Cook, covered, on low until roast is tender, 6-8 hours.<\/li>\n\n\n\n<li>Remove roast from slow cooker. Cool slightly; shred roast with 2 forks.<\/li>\n\n\n\n<li>Skim fat from cooking juices; transfer juices and vegetables to a small saucepan. Bring to a boil over high heat. In a small bowl, combine cornstarch and water. Gradually stir cornstarch mixture into juices; cook until sauce is thickened, 3-4 minutes. Return beef, sauce and vegetables to slow cooker; cook until heated through, 10-15 minutes.<\/li>\n\n\n\n<li>Serve beef in lettuce leaves. If desired, sprinkle with green onions.<a href=\"javascript:void(0)\"><\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Directions<\/p>\n","protected":false},"author":1,"featured_media":9671,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[],"class_list":["post-9670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-low-carb-slow-cooker-recipes"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/12\/Slow-Cooker-Shredded-Beef-Lettuce-Cups.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/9670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=9670"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/9670\/revisions"}],"predecessor-version":[{"id":9672,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/9670\/revisions\/9672"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/9671"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=9670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=9670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=9670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}