{"id":9828,"date":"2023-12-23T05:43:36","date_gmt":"2023-12-23T05:43:36","guid":{"rendered":"https:\/\/saad.appscodestudio.com\/?p=9828"},"modified":"2023-12-23T05:43:36","modified_gmt":"2023-12-23T05:43:36","slug":"tuscan-pork-stew","status":"publish","type":"post","link":"https:\/\/saad.appscodestudio.com\/index.php\/2023\/12\/23\/tuscan-pork-stew\/05\/43\/9828\/36\/appdev2098\/slow-cooker-recipes-three\/2-heart-healthy\/","title":{"rendered":"Tuscan Pork Stew"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1-1\/2 pounds boneless pork loin roast, cut into 1-inch cubes<\/li>\n\n\n\n<li>2 tablespoons olive oil<\/li>\n\n\n\n<li>2 cans (14-1\/2 ounces each) Italian diced tomatoes, undrained<\/li>\n\n\n\n<li>2 cups reduced-sodium chicken broth<\/li>\n\n\n\n<li>2 cups frozen pepper stir-fry vegetable blend, thawed<\/li>\n\n\n\n<li>1\/2 cup dry red wine or additional reduced-sodium chicken broth<\/li>\n\n\n\n<li>1\/4 cup orange marmalade<\/li>\n\n\n\n<li>2 garlic cloves, minced<\/li>\n\n\n\n<li>1 teaspoon dried oregano<\/li>\n\n\n\n<li>1\/2 teaspoon fennel seed<\/li>\n\n\n\n<li>1\/2 teaspoon pepper<\/li>\n\n\n\n<li>1\/8 teaspoon crushed red pepper flakes, optional<\/li>\n\n\n\n<li>2 tablespoons cornstarch<\/li>\n\n\n\n<li>2 tablespoons cold water<\/li>\n\n\n\n<li>Hot cooked fettuccine, optional<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Directions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>In a large skillet, brown pork in oil; drain. Transfer to a 5-qt. slow cooker.<\/li>\n\n\n\n<li>Stir in the tomatoes, broth, vegetable blend, wine, marmalade, garlic, oregano, fennel seed, pepper and, if desired, pepper flakes. Cover and cook on low 8-10 hours, until meat is tender.<\/li>\n\n\n\n<li>Combine cornstarch and water until smooth; gradually stir into stew. Cover and cook on high about 30 minutes, until thickened. Serve with fettuccine if desired<a href=\"javascript:void(0)\"><\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Directions<\/p>\n","protected":false},"author":1,"featured_media":9829,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347],"tags":[],"class_list":["post-9828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2-heart-healthy"],"jetpack_featured_media_url":"https:\/\/saad.appscodestudio.com\/wp-content\/uploads\/2023\/12\/Tuscan-Pork-Stew.jpg","_links":{"self":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/9828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=9828"}],"version-history":[{"count":1,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/9828\/revisions"}],"predecessor-version":[{"id":9830,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/9828\/revisions\/9830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/9829"}],"wp:attachment":[{"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=9828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=9828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saad.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=9828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}